I have both The Spark and The SparkPeople Cookbook. I have learned so much about health, nutrition, and most of all, myself. Taking a realistic approach to losing the weight and being able to keep it off permanently. Life style change, not diet!
My favorite movies are: The Chronicles of Narnia series; Facing the Giants; National Treasure
My favorite books are: The Bible; Three Feet From Gold (life changer!); The Four Spiritual Laws of Prosperity; The Total Money Makeover
November & December 2011 Determination Challenge *:·.·:*☆*:·.·:*☆*:·.·:* I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose, only I hold the key to my destiny. ~~Anonymous~~ *:·.·:*☆*:·.·:*☆*:·.·:* Wishing YOU an Amazing Thursday! *:·.·:*☆*:·.·:*☆*:·.·:* ¸.·*¨) ♥ ¸.·*¨) Teresa (¸.·´ .·´ ¸¸.·¨¯`·.♥