I've recently experienced PROVERBS 19:21 PTL
IGNITEME101 is a SparkPeople Motivator!
This high desert with mountains is where I live! The beauty can't be described with words.
(2nd Chronicles 7:14) if my people.......
Let's continue to pray for the healing of our nation.
We must stand together!
4/2/16 A FEW POUNDS FROM MY GOAL WEIGHT! TO HAVE HEALTHY BMI.
I lost 40 pounds, then was hit by a SUV and hurt badly. I have regained weight from mandatory inactivity due to injuries, eating comfort foods and medications. I want to turn this around.
Transparency is the key.
Beginning today, I will write down all I put in my mouth By February the 1st, 2015, I will begin eating healthy, once again.
I did ALL of that but the meds really played havoc with my weight, mind, spirit, etc.
However, I did loose all of the weight the meds put on me! Yes! Spark people!!
I have now also lost an additional 14 pounds! PTL
Mediums I use: journal, art, fitness and eating correctly!
My fitness was walking, dancing, stationery bike, and floor exercises with my grand daughter who is 27 months old.
Since the car accident, I have had to make serious adjustments in exercising. stretching, moving, twisting spinning, walking, dancing. At times I use chair exercises too.
Life is a Journey best shared with others.
Loneliness is different than BEING alone, and now I'm neither!
Secrets of Success
| Pounds lost: 76.0
Hi Della, Just stopping by from the Guided by God's Promises team, and wanted to say I love your page, especially the Holy Hotlines pic! on your weight loss success! Feels great to leave that many pounds behind, doesn't it? We've lost about the same amount, I have another 20 or so to lose yet, but I know with God's help and the wonderful resources here on SP, I'll get there eventually. Hope you are having a great weekend! Hugs, Karen
5 hours ago
. . . laugh loud and laugh often. It truly is the best medicine, and it’s a contagious medicine as well. You’ll surround yourself with other happy people. Andrew Schrange
12 hours ago
Hello I hope you are having a great day! I want to leave a quote with you from Pastor Brian Houston of Hillsong church in Australia:
“Life is a journey, a winding path filled with many unknowns. It's only possible to navigate because of God's power and grace.”
3 days ago
Want to love? Be love. Want peace? Remember your worth and God-infused ability to receive and give love. Daniel Lewis
3 days ago
Dear Universe, I do not know what is best for me today so I leave the blessings in your hands. Sean Patrick
5 days ago