IHOPE78  
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I'm a married 20something New Yorker living in London.

Spark People has changed me, my eating, my health and continues to help me every day.

Successful and healthy since September 2004 I continue to use Spark to keep in shape and address my difficult relationship with food.

I'm a married 20something New Yorker living in London.

Spark People has changed me, my eating, my health and continues to help me every day.

Successful and healthy since September 2004 I continue to use Spark to keep in shape and address my difficult relationship with food.





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Member Since: 12/30/2003

SparkPoints: 0

Fitness Minutes: 0

My Goals:
I started my weight loss journey at 200lbs. I joined sparkpeople in January 2004 at 165lbs and reached my goal weight of 130 in September 2004. I maintained my weight loss for a year and was a beautiful buff bride at my wedding August 2005. Following the wedding I gained weight and by January 2006 I weighed 139. My goal is to lose 10lbs and then maintain my weight below 130. I''ve also recently managed to improve my eating habits by reducing the number of frozen prepackaged meals I was eating and start cooking/preparing healthy meals for myself and my husband. This was a very big struggle and I hope to continue with this and improve my healthy cooking skills.

My Program:
Logging My food on Spark no matter what.

Gym for Cardio & Toning 2x a week.

Walk 30 minutes a day.

Reading Spark Articles and Finding Motivation Daily on the Site.

Major challenge developing routine for eating & excercise.

Other Information:
"It''s not that some people have willpower and some don''t. It''s that some people are ready to change and others are not. "

James Gordon, M.D.



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Member Comments:
MISS-OVEREATER
7/1/2012 8:17:06 PM

Hello, I just happen to come across your page. Hope all is well and you are doing good.



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VEUVEGIRL
12/21/2006 7:38:12 PM

Wow, just looking at your before and after pictures is so inspiring! I can't wait until I can do that on my page!



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ASHELIZ
8/18/2006 1:40:14 PM

Wow you are beautiful! Congrats on the weight loss, seeing you really makes me inspired. I was all motivated really early in the game, but now I have pretty much not been focusing on it lately so, I am glad i stumbled upon your page! Keep going, you are almost to your goal weight!

*Ashley Elizabeth*



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JAMIESHELTON
8/17/2006 8:47:47 AM

Wow!!! What an inspiration you are!!! You look GREAT!!! I cannot wait until I am so close to my goal! How long did it take you to get that far? What are your secrets? I have really been in a slump and I need some good motavation, and you may just be the one who can help! I want so badly to be at 136! That would be 6 pounds from my first big goal! Let me know if you wouldn't mind kickin' my butt into gear...and until then I have added you as a friend!

Thanks and much love, Jamee.



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