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Max in the 2/07 snowstorm having fun
Max and Cheers - the 2 most beautiful Goldens anywhere (I am a little biased)
Meeko and Georgie getting to know each other and having fun
I have 10 pics in my gallery
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Third times a charm - no more excuses. I want off this rollercoaster
1st attempt was after I gained 25 lbs after I quit smoking on 8/1/10. I joined spark on 1/1/11 and lost about 20 of it over 8 months and felt great.
Then fall hit (my busy time at work). I went off the plan and gained about7 of those lbs back in 2 months
Then we lost our girl Cheers and I gained the rest of it back
2nd attempt was in May of 2012 when we knew Sammy our new puppy was going to be coming home soon. I really dedicated myself to the ...
1st attempt was after I gained 25 lbs after I quit smoking on 8/1/10. I joined spark on 1/1/11 and lost about 20 of it over 8 months and felt great.
Then fall hit (my busy time at work). I went off the plan and gained about7 of those lbs back in 2 months
Then we lost our girl Cheers and I gained the rest of it back
2nd attempt was in May of 2012 when we knew Sammy our new puppy was going to be coming home soon. I really dedicated myself to the program. Bought the cookbook, started batch cooking, reasearshed more etc. I managed to take of 13 lbs by mid to late sept.
Then fall hit (and my busy time at work) This year we we lostour 1 full time employee (she had to retire) that did so much to help me out. The replacement we hired was a complete failure so I got to add a bunch ofthose responsibilites to my long list I already had. Needless to say, fell off the program and gained the weight back.
3rd (and better be final attempt) I started back up again on 1/6/13 and this time I am determined to finish this for good. I have timeto adapat to the new workload and get in a routine before fall hits.
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My Ticker:
| current weight: 140.0 |
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Profile
Member Since: 12/30/2010
SparkPoints: 47,571
Fitness Minutes: 58,395
My Goals:
Long term goals
I want to loose 20 -25 pounds.
I want to find an excercise program that I can live with no matter how busy I get
I want to eat better so I feel better everyday.
Short term goals
be active every day even on weekend.
break 125
drink 8 glasses of water every day
feel better
My Program:
I am tracking everything I eat.
For excercise I am using various workout DVD's from Nicole and spark. I am doing Walk away the pounds.
I also plan on incorporating Zuba and Your Shape for Kinect.
I am thinking of adding some yoga as well.
Personal Information:
My name is Michele, I'm almost 49 years old, married no children, unless you count the furry ones. I do. I live in Central Illinois and am a huge Fighting Illini (College team) fan
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on the loss this week !! 
