ILOVEREDPOPPIES   32,708
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Happy to be Me!

Although I haven't reached my goal weight, and I am considered overweight by all the "standards", what I do know is I'm making time for me. I look forward to the gym with my girlfriend, and yoga class with another group of friends. I am taking care of me!
Although I haven't reached my goal weight, and I am considered overweight by all the "standards", what I do know is I'm making time for me. I look forward to the gym with my girlfriend, and yoga class with another group of friends. I am taking care of me!


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 current weight: 179.0 
 
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Member Since: 12/27/2010

SparkPoints: 32,708

Fitness Minutes: 46,910

My Goals:
My goals for the Summer Challenge are to get closer to my goal. I am presently 10 pounds away.

My Program:
I'm still getting this together. It is a program of adding small changes to my life. I can say that I do walk 3 miles every other morning on the treadmill, and get in my 10,000 steps. I can admit that I have fallen off the wagon on the weekends. I'm also enjoying chair yoga twice a week, and a warm and gentle yoga class on Saturdays. I will be tracking my food closer for this challenge.

Other Information:
BMI

Obese: 30 and over
Overweight: 25-29.9
Normal weight: 18.5-24.9
Underweight: less than 18

3/31/14: 26.6
5/12/14: 26.3
6/23/14: 26.1
7/07/14: 26
8/04/14: 25.7

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Yoga Mat
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Member Comments:
IYA_EKUNDAYO
8/24/2015 7:17:04 PM

Thank you for being such a great team member during the Summer WRJ&G Challenge. Hope to see you for the fall challenge.



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IYA_EKUNDAYO
7/31/2015 5:44:02 PM

The Blue Moon, A Full Moon that happens twice in one month, is a reminder that life is precious.
Love whenever you can.
Remain grateful.
Focus on the magic and beauty that exists all around you.
And remember we are never truly alone.




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WALLAHALLA
7/30/2015 11:25:13 AM

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Just peekin' in on you...I’m predicting you will have a successful week!




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IYA_EKUNDAYO
7/28/2015 9:04:56 PM

You know, cutting rock and mountain is a slow work. Sometimes it looks as though nothing is happening.
Speaking the sureness of this work is a must, keeping us focused on this truth rather than what we do not see happening.

Oh, to trust that inner voice rather than the doubt! Speak, speak, speak – let the echoes resound and fill us to full and echo again!

Keep pushing - never give up!



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IYA_EKUNDAYO
7/23/2015 7:55:38 PM

Each day that you open your eyes to a new dawn is, in fact, a re-birth, a shift and a chance to start over.
What has gone before is gone; endless possibilities exist as you move forward.
Allow yourself to embrace the New and the Now you are experiencing.
emoticon



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