ILOVEREDPOPPIES   22,904
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My New Season of Change!

Fall 2014! I am in the last 10 pound range. I am hoping the Fall 5% Challenge will get me there. I was a slacker for the summer! I am really going to work at keeping track of my food on this challenge. I end up eating too much and the scale isn't moving! Not totally unhappy with where I am, but I know I can do better!
Fall 2014! I am in the last 10 pound range. I am hoping the Fall 5% Challenge will get me there. I was a slacker for the summer! I am really going to work at keeping track of my food on this challenge. I end up eating too much and the scale isn't moving! Not totally unhappy with where I am, but I know I can do better!




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 current weight: 171.0 
 
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Member Since: 12/27/2010

SparkPoints: 22,904

Fitness Minutes: 32,016

My Goals:
My goals for the Summer Challenge are to get closer to my goal. I am presently 10 pounds away.

My Program:
I'm still getting this together. It is a program of adding small changes to my life. I can say that I do walk 5 miles every morning on the treadmill, and get in my 10,000 steps. I can admit that I have fallen off the wagon on the weekends. I will be tracking my food closer for this challenge.

Other Information:
BMI

Obese: 30 and over
Overweight: 25-29.9
Normal weight: 18.5-24.9
Underweight: less than 18

3/31/14: 26.6
5/12/14: 26.3
6/23/14: 26.1
7/07/14: 26
8/04/14: 25.7

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Member Comments:
WALLAHALLA
12/18/2014 8:25:15 PM

emoticon May your seasonís greetings far exceed your seasonís eatings! emoticon



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WALLAHALLA
11/27/2014 1:54:02 AM

emoticon emoticon Holiday Blessings to you and yours! emoticon emoticon



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WALLAHALLA
11/16/2014 3:42:31 PM

emoticon Weigh to finish Strong! emoticon You are an emoticon loser! emoticon



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LYNNIERN
11/15/2014 9:26:11 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon on finishing the 2014 Fall 5% Challenge! Thanks for all your hard work and for being such a great team member!

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WALLAHALLA
11/11/2014 6:47:31 PM

While reflecting on the sacrifices our veterans and current military personnel have made for our freedom, consider what you have been willing to give up for your fight for better health!



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