ILOVEREDPOPPIES   26,469
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25,000-29,999 SparkPoints
 
 



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My New Year Season of Change!

New Year, new motivations, new challenges!
New Year, new motivations, new challenges!


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My Ticker:

 current weight: 178.0 
 
190
182.5
175
167.5
160


 
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Member Since: 12/27/2010

SparkPoints: 26,469

Fitness Minutes: 37,280

My Goals:
My goals for the Summer Challenge are to get closer to my goal. I am presently 10 pounds away.

My Program:
I'm still getting this together. It is a program of adding small changes to my life. I can say that I do walk 3 miles every other morning on the treadmill, and get in my 10,000 steps. I can admit that I have fallen off the wagon on the weekends. I'm also enjoying chair yoga twice a week, and a warm and gentle yoga class on Saturdays. I will be tracking my food closer for this challenge.

Other Information:
BMI

Obese: 30 and over
Overweight: 25-29.9
Normal weight: 18.5-24.9
Underweight: less than 18

3/31/14: 26.6
5/12/14: 26.3
6/23/14: 26.1
7/07/14: 26
8/04/14: 25.7

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Happy Face
From:
Tiger Monarchs ...

Sunshine
From:
Tiger Monarchs ...

Carnation
From:
MTRACHEL

Rose
From:
SVELTEWARRIOR

Sunshine
From:
MTRACHEL

Sunshine
From:
DEBBIEDAY




Member Comments:
WALLAHALLA
2/13/2015 10:00:04 PM

May you have love emoticon that never ends, emoticon
lots of money, emoticon and lots of friends. emoticon
Health be yours, emoticon whatever you do, emoticon
and may God send many blessings to you! emoticon




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MTRACHEL
2/1/2015 5:53:29 PM

Happy February ! emoticon



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CASKUL
1/31/2015 3:49:50 PM

Congrats on your weight loss, keep working towards your goal



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MTRACHEL
1/16/2015 10:18:41 PM

Just stopping by (late) to greet you! Your spotlight is still shining! Rachel



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DEBBIEDAY
1/16/2015 3:12:04 PM

emoticon emoticon Congrats on being in the spotlight! I thought I'd pop on over and say hello to an awesome teamie. May you reach your goals this round...let's roll!!!!



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