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This is me at 250 ... a few years ago! I was very unhappy.
12-12-08 I feel good at 197
183 0n 2/17/09
I have 31 pics in my gallery
Awards
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Never Give up - Never Surrender!
I have dedicated my life to others, with no reguard to my health or appearance. It is time to make myself a priority. I want to live a long, healthy life filled with love and adventure. It's time to live!
ATKINS ALL THE WAY.
A BRIEF HISTORY OF MY GAINS AND LOSSES:
2006 250
2007 171
2008 212
2009 191.6
2010 153.4
CURRENT MEARSUREMENTS:
3/21/09
ARM...... 13"
BUST...... ...
I have dedicated my life to others, with no reguard to my health or appearance. It is time to make myself a priority. I want to live a long, healthy life filled with love and adventure. It's time to live!
ATKINS ALL THE WAY.
A BRIEF HISTORY OF MY GAINS AND LOSSES:
2006 250
2007 171
2008 212
2009 191.6
2010 153.4
CURRENT MEARSUREMENTS:
3/21/09
ARM...... 13"
BUST...... 33"
WAIST... 30"
HIPS...... 39"
THIGH.... 25"
4/1/09
ARM...... 13"
BUST...... 33"
WAIST... 29.75"
HIPS...... 38.5"
THIGH.... 25"
5/1/09
ARM...... 13"
RIBS ...... 33"
WAIST... 29.75"
HIPS...... 38.5"
THIGH.... 25"
9/1/09
ARM ...... 12"
RIBS ..... 32"
BUST ..... 41"
WAIST ... 29"
HIPS ...... 37"
THIGH .... 23"
10/1/09
ARM ...... 12"
RIBS ..... 32"
BUST ..... 41"
WAIST ... 28"
HIPS ...... 36"
THIGH .... 22.5"
11/5/09
ARM ..... 12"
RIBS...... 31"
BUST ..... 41"
WAIST ... 27.5"
HIPS ...... 35.5"
THIGH .... 22"
1/1/10
ARM ..... 12"
RIBS...... 31"
BUST ..... 40.5"
WAIST ... 26.5"
HIPS ...... 35.5"
THIGH .... 22"
THESE ARE ALL OF THE POUNDS I AM DONE WITH ....
2008 ... getting serious ...
11/28 215.6
11/29 211.4
11/30 210.8
12/1 207
12/2 206.6
12/3 204.8
12/4 204
12/7 202.6
12/8 201.2
12/9 199.6 WOO HOO!!!!
12/10 198.4
12/11 197.4
12/14 197
12/16 196.6
12/19 195.2
12/24 194.6
12/27 193.6
12/28 192.4
12/29 191.6
2009
1/1 191.6
1/11 190
1/16 189.8
1/17 189.6
1/18 188.8
1/24 185
2/15 183
2/19 181.2
2/23 180
2/28 179.2
3/05 178.8
3/07 178.2
3/09 177.6
3/21 175.2
3/31 174.6
4/07 173.8 NO LONGER OBESE! WOO HOO!
4/09 172.2
4/11 171.8
4/18 171.4
4/24 171.2
Life's stress got to me and I gained some back ... OK lots.
5/26 197.6
7/1 179.6
9/1 166
10/1 158.2
11/1 156
2010
1/1/10 153.4
Good luck to all! Lots of love...
SparkFriends
SparkTeams
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My Weight Loss Progress:
| current weight: 161.0 |
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Recent Blogs:
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Profile
Member Since: 3/17/2008
SparkPoints: 33466
SparkAmerica Minutes: 35042
My Goals:
. to be healthy and fit.
.rid myself of this excess unhealthy weight.
. to move and enjoy the great outdoors.
.lose a total of 130 pounds.
. Being able to keep up.
. Getting healthy.
. the best shape of my life.
My Program:
I do cardio and HIIT 6 days a week and strength training 3 days a week.
I am sticking to a very strict low carb plan.
Personal Information:
Hi ... I'm from Sacramento CA ... born and raised. I now live in Clearlake with my 10 year old daughter. She gets faster and faster each year ... I need to be able to catch her. I run a Day Care out of my home ... the little ones are pretty fast too.
Other Information:
We have 2 dogs, 2 cats, a pony and a Hermit crab.
My life tends towards the hectic side ... with The Day Care, Karate, Dance, Soccer, horses and Girl scouts ... getting back into shape has taken a backseat for a long time ... NOT ANYMORE!
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