( I'm not here to win friends & influence people.
I'm here for me!
But if on along the way I do, then all well & good... )

Once upon a time, now so very long ago,there lived a beautiful girl, she loved nothing better than being active in her life.
She trained at least 5 day's a week for at least 2 to 3 hours.

Her Love's were Martial Arts,Free Climbing, Caving, Diving,Hiking, Swimming, Dancing.
Oh how she loved dancing.
She would go out ...

( I'm not here to win friends & influence people.
I'm here for me!
But if on along the way I do, then all well & good... )

Once upon a time, now so very long ago,there lived a beautiful girl, she loved nothing better than being active in her life.
She trained at least 5 day's a week for at least 2 to 3 hours.

Her Love's were Martial Arts,Free Climbing, Caving, Diving,Hiking, Swimming, Dancing.
Oh how she loved dancing.
She would go out with her friends 3 nights a week & dance for 5 hours none stop!

She took care of her body, as she believed if she did that, her body, would take care of her.

Then one fateful day 5 & a half years ago( May 2004 ) She became Very Very ill. A Prolific virus took ravage on her body, & on her brain & nothing was ever going to be the same Ever, ever Again.

So, here I am, 5 n a half years down the rd. With a weight gain of 4 stone! A Medical Diagnosis of Post viral ME.- Fibromyalgia.- Pernicious Anemia.- Hypothyroid. - & Epilepsy. Wow..... Oh My Life!!!!

I already had spinal injury, ankle injuries etc from falls , so with over 5 years of doing little the arthritis has taken hold.

So. I have to Lose the weight. Get Fit & Healthy Again & Get A Life Back.

This Is My Challenge.This Is My Goal.

Watch This Space !

Some good , some Bad, some Up's!
Some Down's

Wanna share it with me?....

Hitch a ride.... Baby..

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****************




Already I can See the changes & the lb's dropping off one by one, slowley but surely, just the way it should be.

It wasn't so long ago only a few weeks my belly was almost as big as my boobys, lol Now Its SRInking..... & I Feel so much better.
I feel Better about myself, Better in myself, & Better About what Im doing.

Eating Right. A calorie controlled diet of Between 1200 -1550 . & No Crap.

Walking 5 Miles 3 Times a week.
Aerobic's
Tai Chi & Chi Kung
Doing what ever I can to make a differance.

- - - - - - - - -
*WEIGHTLOSS*
- - - - - - - -
** Nov 2009 **

*As of 3rd Nov 8lb Lost
*As of 15th Nov 11 1/2 lb lost.
*As of 29th Nov 15 lb lost.

**Dec 09**

* As of 29th Dec 25 lb lost




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***************

We Are All Just Star Dust

We drift around aimlessly, like solar wind swept space debris. Searching - always searching, for something we cannot see. We look for ourselves, in the guise of another, hoping the next new face, is a clone undercover. We search the universe for a happy vibe. Something to make us feel whole, to make us feel alive.

And we travel the universe
on mythical odysseys.
All to chase butterflies,
that we cannot even see.

Too often we get lost,
in the vastness of this space.
with no map or road to lead us back,
to our homesweet happy base.

If years in our searching,
like moments can pass us bye.
Then time in its essence,
a tear, a thought, a sigh.

Some never find out what they want,
and end up getting lost,
Alone,
searching in the darkened quagmire,
afraid at every cost.


I feel the chaos in my soul,
It strangely gives me peace.
It fuels my spirits sacred fire,
I'm stardust, I'm compleat.

For all i am is stardust,
and all I've ever be,
is captured in each moment,
for ever one to see. (c)MD





****************************************
****************

If you want to be a flower,
Be one that faces the Sun.

If a bird inspires you,
By all means be a White Dove.

If you want to be a rock,
Then try to be a Precious Stone.

But if you want to be a real human being,
Then you must become a Revolutionary.

Read More About IM_BUTTONSMUM (Updated January 5)

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