IMCONFESSIN   7,414
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Albert's Exciting Thrill-a-Minute SparkPage

My name is Albert.

I'm a big man. But I'm tired of being a BIG big man.

I lost 50 lbs (!) on SparkPeople on my first attempt. And then, as soon as I hit that milestone, I lost all motivation, got lazy, stopped sparking, and gained it all back. (Plus seven.)

So now I'm back, for (well, this is actually like Round 5.)

Sparkpeople are awesome!
My name is Albert.

I'm a big man. But I'm tired of being a BIG big man.

I lost 50 lbs (!) on SparkPeople on my first attempt. And then, as soon as I hit that milestone, I lost all motivation, got lazy, stopped sparking, and gained it all back. (Plus seven.)

So now I'm back, for (well, this is actually like Round 5.)

Sparkpeople are awesome!




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My Ticker:

 current weight: 298.5 
 
298.5
270.875
243.25
215.625
188


 
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Profile

Member Since: 3/4/2009

SparkPoints: 7,414

Fitness Minutes: 10,564

My Goals:
I'd like to eat better. I'd like to find exercises that I actually enjoy. I'd like to have toned arms, instead of pink water balloons.

Feeling better, and losing weight should follow.

When I joined, I was right around 290. My long term goal is to drop 100 lbs, and be 190 or less.

I want to be flouride-free, MSG-free and aspartame-free.

My Program:
I work towards being a vegeterian.

I try to eliminate soda.

I'm working at making better food choices.

I like to ride my bike a lot.

I like walking.

I like Yoga.

I swim when I can.

I like my Wii Fit and other exercise programs.

I don't care about sports, so I try to find other ways to elevate my heart rate.

Personal Information:
I'm a single dad from Detroit Rock City.

I try to find beauty in people and things, and it's not too difficult.

Other Information:
Things I like:
music from 20s & 30s
documentaries
Philip K. Dick stories
biking
word play
records
computer stuff
Twin Peaks
games
geocaching
Neon Tetras
Laurel & Hardy
black coffee
Thai food
H.R. Pufnstuf
The Thermals
tangerines
doodling
Jack Benny
Bobby Kennedy
white t-shirts
hot librarians
Spongebob
Louis Prima
pencils
my bike
cars with fins
sculpture
absurdity
history
quality tools
fresh cherries
barefootin'
b&w Popeye
sweet red peppers

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Coffee
From:
HICALGAL

Welcome Back
From:
CITYZOZO

Seedling
From:
HICALGAL

Rose
From:
LOOKN2FINDME

Gold Star
From:
LOOKN2FINDME

Boxing Gloves
From:
HICALGAL




Member Comments:
JOY-AT-LAST
10/28/2014 6:15:54 PM

Your Sparked Friend is making changing!



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CITYZOZO
9/19/2013 8:14:12 AM

Hey Al! I am back, wanted to say hello! How are you? I started a gluten free diet and i lOVE IT! Happy Fall, you changed a lot of your page huh? New pics.. like the glasses--zo



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JOYATLAST
7/28/2013 12:33:55 PM

Thanks for rallying to my crisis. Your support was appreciated. Someone ran a red light and clipped us. We spun out and the truck was probably totaled. The gravity of the moment did not escape me. In an instant we could have been killed or injured. But God is faithful.

The emoticon is shining brightly today.




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FITFRIT
7/25/2013 12:40:41 AM

How are you doing? Haven't been blogging as much with the new addition to my family taking up my time teaching him the ins and outs of the new home and family. He's thankfully already fixed and I think concentrating on him has him completely house-broken in 3 days!



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JOYATLAST
7/24/2013 8:12:53 PM

emoticon Only one reason to have a new bike rack!!

My bike was parked for almost a year. Surprisingly, it didn't take more than a week or two to get back up to speed. (at least on the flats) Pick a shady route and carry your water. Can't wait to hear all about it!!!!!!!!!



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