IMELECTRIC
10,000-14,999 SparkPoints 14,798
SparkPoints
 
Photos











See All Photos (4) ›
SparkGoodies

Holly
From:
PEZMOM1
Pinwheel
From:
GK1963
Party
From:
GK1963
Give IMELECTRIC a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Food & Fitness Trackers 		 
Interact with IMELECTRIC
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Back at it again.


A few years ago i found SP when looking for lowfat recipes. I started following and logging, as well as running. I lost 35lbs. However, i changed jobs and the commute was longer, the hours were more and BOOM...the weight came back on. I have not run sense March of 2015. I have finally moved closer to work and cut my hours back. I am ready to start my journey.
A few years ago i found SP when looking for lowfat recipes. I started following and logging, as well as running. I lost 35lbs. However, i changed jobs and the commute was longer, the hours were more and BOOM...the weight came back on. I have not run sense March of 2015. I have finally moved closer to work and cut my hours back. I am ready to start my journey.

Member Since: 4/25/2012

Fitness Minutes: 9,861

My Goals:
My goal: 135 lbs.

Complete the 5 to 10k program

Run 4 5k's

Run 5k in less than 30 minutes.

Run a 10k






My Program:
 Running every day.

Abdominal exercises and yoga in the mornings.

1200-1550 cal/day

64 oz water dailey.


Personal Information:

Other Information:
 .



Read More About IMELECTRIC - Profile Information moved here. (Updated December 1)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SPARKGUY KWAJPODGE LIZZYP609 DREAMWEAVER1637 KYQUILTER3
See All SparkFriends (67) ›
SparkTeams
Cholesterol Support The Diabetes Weight-Loss Challenge 50+ SP Members with 25-49 pounds to lose People with Allergies 40 somethings with 25-49 pounds to lose C25K Graduates
See All SparkTeams (10) ›
My Ticker:
 current weight: 169.0 
 
175
165
155
145
135
Login to Leave Comment
Comments
  • v GK1963
    BEAUTIFUL WOMAN AWARD"

    Hi! Just a shout out to congratulate you!

    You are the recipient of the Beautiful Woman Award!!

    "Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

    Again, Congratulations Beautiful!

    Thanks for spreading a little beauty, love, friendship, and support into my life!


    1837 days ago
  • v BLUJEANLADY
    WHEW !! Making my rounds today so
    ......oooO................ I walked all the way over here just
    .....(....)................. to give you this (((((HUG))))).
    ......)../....Oooo...... and a bit of encouragement.
    .....(_/.....(....)....... Have a wonderful weekend!
    ................\..)........ Amy
    .................\_).......

    ......oooO................
    .....(....).................
    ......)../....Oooo......
    .....(_/.....(....)
    ................\..)........
    .................\_).......

    1893 days ago
  • v 3G1RLS4ME
    Glad to now I'm not the only one to have the Novasure done, still bad cramp right now but no bleeding this morning yeah :) not sure how long that will last. Thanks for leaving the nice comment
    1936 days ago
  • v ANDY_54
    Hi, thanks for the note and friend--have friended back. I finished the Rookie 5K Your Way and have run a few virtual races so far, but all on the TM. Will need to transition to the road, because I wnat to a few 5Ks this summer, in anticipation of doing the Air Force 10K in September. Oh, and hope to lose a few #'s along the way. The 5K to 10K sounds like something I need to check in to--thanks for the heads up! I also wanted to ask--do you have a good website for Ohio races that you go to? Thanks much, and it's great to hear from another Buckeye, I'm in the southwestern side of the state, Dayton is the nearest big city.
    1937 days ago
  • v LBMASTER89
    Thanks!! I'm glad to be back! hope everythings going well for you!
    1952 days ago
Member Comments (37):  123Next >Last >>