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Not feeling healthy.
My goals is to loose 35 lbs. If I don't get there it is fine as long as I can feel healthier. I have never weighed over 140lbs except when I was pregnant I got up to 157. I stepped on a scale and it read 173lbs. EEEKK! I knew my clothes were tight and I refuse to buy new ones. I gained my weight after a hystorectomy and a career change that put me at a desk all day. I was feeling tired all the time and struggling to stay awake through the day. I knew 8 diet cokes a day was not a good thing. ...
My goals is to loose 35 lbs. If I don't get there it is fine as long as I can feel healthier. I have never weighed over 140lbs except when I was pregnant I got up to 157. I stepped on a scale and it read 173lbs. EEEKK! I knew my clothes were tight and I refuse to buy new ones. I gained my weight after a hystorectomy and a career change that put me at a desk all day. I was feeling tired all the time and struggling to stay awake through the day. I knew 8 diet cokes a day was not a good thing. Found SP and so far it is working for me.
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My Ticker:
| current weight: 159.0 |
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Profile
Member Since: 4/25/2012
SparkPoints: 13,728
Fitness Minutes: 9,846
My Goals:
My goal: 135 lbs.
Complete the 5 to 10k program
Run 4 5k's
Run 5k in less than 30 minutes.
Run a 10k
My Program:
Running every day.
Abdominal exercises and yoga in the mornings.
1200-1550 cal/day
64 oz water dailey.
Other Information:
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