IMELECTRIC   14,748
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Back at it again.

A few years ago i found SP when looking for lowfat recipes. I started following and logging, as well as running. I lost 35lbs. However, i changed jobs and the commute was longer, the hours were more and BOOM...the weight came back on. I have not run sense March of 2015. I have finally moved closer to work and cut my hours back. I am ready to start my journey.
A few years ago i found SP when looking for lowfat recipes. I started following and logging, as well as running. I lost 35lbs. However, i changed jobs and the commute was longer, the hours were more and BOOM...the weight came back on. I have not run sense March of 2015. I have finally moved closer to work and cut my hours back. I am ready to start my journey.




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Member Since: 4/25/2012

SparkPoints: 14,748

Fitness Minutes: 9,861

My Goals:
My goal: 135 lbs.

Complete the 5 to 10k program

Run 4 5k's

Run 5k in less than 30 minutes.

Run a 10k






My Program:
Running every day.

Abdominal exercises and yoga in the mornings.

1200-1550 cal/day

64 oz water dailey.

Other Information:
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Holly
From:
PEZMOM1

Pinwheel
From:
GK1963

Party
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GK1963

Woo Hoo!
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GK1963

Flowers
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GK1963

Orchid
From:
PEZMOM1




Member Comments:
GK1963
4/13/2013 1:15:03 PM

BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!





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BLUJEANLADY
2/16/2013 10:06:21 AM

WHEW !! Making my rounds today so
......oooO................ I walked all the way over here just
.....(....)................. to give you this (((((HUG))))).
......)../....Oooo...... and a bit of encouragement.
.....(_/.....(....)....... Have a wonderful weekend!
................\..)........ Amy
.................\_).......

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)
................\..)........
.................\_).......




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3G1RLS4ME
1/4/2013 11:20:32 AM

Glad to now I'm not the only one to have the Novasure done, still bad cramp right now but no bleeding this morning yeah :) not sure how long that will last. Thanks for leaving the nice comment



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ANDY_54
1/3/2013 2:33:12 PM

Hi, thanks for the note and friend--have friended back. I finished the Rookie 5K Your Way and have run a few virtual races so far, but all on the TM. Will need to transition to the road, because I wnat to a few 5Ks this summer, in anticipation of doing the Air Force 10K in September. Oh, and hope to lose a few #'s along the way. The 5K to 10K sounds like something I need to check in to--thanks for the heads up! I also wanted to ask--do you have a good website for Ohio races that you go to? Thanks much, and it's great to hear from another Buckeye, I'm in the southwestern side of the state, Dayton is the nearest big city.



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LINZBM21
12/19/2012 9:12:56 PM

Thanks!! I'm glad to be back! hope everythings going well for you!



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