My Goals...Hmmm..I have quite a few. 1.To be healthy 2.to look healthy 3.to have a slender profile (no belly fat) 4.To become debt free 5.To be happier and a better person
Eat Healthy Eat a plant strong diet Go Vegan Drink a lot of water Walk 15 minutes a day Exercise everyday
We lived in NE Pa all our lives, on 9/20/2013 we moved to Bernvile,Pa. (about 75 miles from the Wilkes-Barre/Scranton area. We were married 40 years on 11/22/13. I love animals & We have 2 horses,2 cats and 1 dog. I also love to read and Stephen King is my favorite.
If you don't go after what you want,you'll never have it. If you don't ask,the answer is always no. If you don't step forward,you're always in the same place. "Nora Roberts" Defeat is not the worst of failures. Not to have tried is the true failure. "George Edward Woodbury"
Donna! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for!
G = Give each goal 100% of commitment from beginning to completion! O = Open your mind to new ways of doing new things! A = Add variety to nutrition plan, fitness activities and inner well-being goals! L = Live life embracing healthy choices, positive changes and personal growth! S = Strive to exceed daily with a combined mind-body-soul balance!