IMEMINE1   161,029
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To a Healthy New Year!

"Staying Focused" will be my Mantra.
'Eat right and keep moving'
"Staying Focused" will be my Mantra.
'Eat right and keep moving'


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Member Since: 12/13/2009

SparkPoints: 161,029

Fitness Minutes: 136,836

My Goals:
My Goals...Hmmm..I have quite a few.
1.To be healthy
2.to look healthy
3.to have a slender profile
(no belly fat)
4.To become debt free
5.To be happier and a better person


My Program:
Eat Healthy
Eat a plant strong diet
Go Vegan
Drink a lot of water
Walk 15 minutes a day
Exercise everyday

Personal Information:
We lived in NE Pa all our lives, on 9/20/2013 we moved to Bernvile,Pa.
(about 75 miles from the
Wilkes-Barre/Scranton area.
We were married 40 years on 11/22/13.
I love animals & We have 2 horses,2 cats and 1 dog.
I also love to read and Stephen King is my favorite.

Other Information:
If you don't go after what you want,you'll never have it.
If you don't ask,the answer is always no.
If you don't step forward,you're always in the same place.
"Nora Roberts"
Defeat is not the worst of failures. Not to have tried is the true failure.
"George Edward Woodbury"

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Member Comments:
RICKISMOM1
5/24/2015 5:06:09 PM

Thanks for the "hugs" on Rickis photo.



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KING_SLAYER
5/20/2015 8:00:14 PM

Thanks for the blog comment. I sure as heck hope I can do another one! I'm hoping to be able to do many more :)



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DOVESEYES
5/20/2015 7:07:27 PM

Thanks for commenting on my latest photos.



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NEW-CAZ
5/20/2015 8:07:44 AM

emoticon Donna I added a second video, a real tearjerker LOL

Have your tissues to hand





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CORKYTHEMOM1
5/18/2015 6:05:12 AM

emoticon Donna! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for!


emoticon G = Give each goal 100% of commitment from beginning to completion!
emoticon O = Open your mind to new ways of doing new things!
emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


~ Monika ~ emoticon



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