IMEMINE1   169,799
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To a Healthy New Year!

"Staying Focused" will be my Mantra.
'Eat right and keep moving'
"Staying Focused" will be my Mantra.
'Eat right and keep moving'


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My Ticker:

 current weight: 105.2 
 
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Member Since: 12/13/2009

SparkPoints: 169,799

Fitness Minutes: 140,438

My Goals:
My Goals...Hmmm..I have quite a few.
1.To be healthy
2.to look healthy
3.to have a slender profile
(no belly fat)
4.To become debt free
5.To be happier and a better person


My Program:
Eat Healthy
Eat a plant strong diet
Go Vegan
Drink a lot of water
Walk 15 minutes a day
Exercise everyday

Personal Information:
We lived in NE Pa all our lives, on 9/20/2013 we moved to Bernvile,Pa.
(about 75 miles from the
Wilkes-Barre/Scranton area.
We were married 40 years on 11/22/13.
I love animals & We have 2 horses,2 cats and 1 dog.
I also love to read and Stephen King is my favorite.

Other Information:
If you don't go after what you want,you'll never have it.
If you don't ask,the answer is always no.
If you don't step forward,you're always in the same place.
"Nora Roberts"
Defeat is not the worst of failures. Not to have tried is the true failure.
"George Edward Woodbury"

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Gold Star
From:
JOYINKY

Welcome Mat
From:
SEAJESS

Hug
From:
SLENDERELLA61

Applause
From:
GABY1948

Woo Hoo!
From:
WENDYDANCER

High Five
From:
NEW-CAZ




Member Comments:
PIXIE-LICIOUS
8/24/2015 8:38:14 AM

“CHANGE: Don’t just talk about it, go out there and do it.
Don’t just meditate about it, go out there and create it.
Don’t just pray about it, go out there and take action; participate in the answering of your own prayer.
If you want change, get out there and live it."
-Steve Maraboli
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Thanks for commenting on my blog, "The Power To Amaze Myself." Have a healthy week!



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WILSONWR
8/20/2015 10:04:41 AM

Hi to you also! I hope you are doing ok!



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GABY1948
8/20/2015 9:41:44 AM

We are starting next Monday, start reading it (and I DO suggest you get the pink Beck FIRST it's the first and most basic and my FAVORITE of the Beck books) and I will think of other things and mail you...but on second thought I am going to ask SLENDERELLA61 what I can say in a blog about this question and post in case others have the same question! So thanks, Gaye



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KING_SLAYER
8/19/2015 9:05:45 PM

Thanks for the goodie. I haven't been working as hard myself the last couple of weeks. Still working on the kitchen, but it's down to small things now that don't require a lot of heavy lifting! And I understand about not wanting to do much due to the weather, today has been very nice (about 95) compared to earlier this week when it was around 105+.

It's absolutely frustrating how easy it is to gain weight but so darn hard to lose it!



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DBEAU57
8/19/2015 11:01:31 AM

Thanks for responding to my blog! And thank you for the nice compliment!



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