IMIN2GENES
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Me & DD January 2013






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UPDATE (08/2013): While it's true, I am still a very private person; being here on SP has helped me to open up some. My confidence is growing and I've found so many wonderful friends who support and encourage me. I'm gaining more than I bargained for by joining SP. All I can say to someone new reading this is jump right on in and be active. You'll discover some pretty wonderful things!

Original Intro (02/2011): I'm here because I need to be. I'm a very private person who needs to make a change. I was always very fit and active - never really had a problem there. But, in college, I was diagnosed with a hereditary thyroid disorder and managed to gain 60 pounds right before my wedding despite diet and lots of activity (volleyball, flag football, archery and swimming). It wasn't exactly inspiring. I spent the final fitting for my gown in tears. That was nearly 20 years ago.

Knowing that there's a reason for the weight gain is of little comfort and doesn't make the loss any easier. Since the initial gain, I've been busy with graduate school, family and work. But, now, my most recent blood work has been a new wake call for me. I need to stop pretending I'll be okay and stop making everyone else the top priority. My thyroid is getting worse; but that's easily treatable. What worries me more are the results that indicate I'm on the fast track to heart problems and diabetes.

So, I'm too embarrassed to go to the gym. Like I said I'm very private and was very fit in the past. I think I'm much better when I've got to be accountable. So, I'm starting here and making myself available and accountable. We'll see how it goes...


Member Since: 2/22/2011

Fitness Minutes: 118,839

My Goals:
To get fit:
*physically fit
*mentally fit
*emotionally fit


My Program:
1. Cardio daily.
2. Blog daily.
3. ST 6 times per week.
4. Track my nutrition.
5. Track my fitness.
6. Keep it going!



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Read More About IMIN2GENES - Profile Information moved here. (Updated May 22)




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 Pounds lost: 5.4 
 
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Comments
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    “If you are not part of the solution, then you are part of the problem” Douglas Clydesdale Comstock
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 hour ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    The impact you have on the lives of others now and in the future is infinite! Danielle Joworski
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    11 days ago
  • v 1CRAZYDOG
    Reclaim your personal power – nothing can stop you but you. Lesley Rodgers
    14 days ago

    Comment edited on: 8/1/2017 8:09:13 PM
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Choosing to take responsibility for choice, action and outcome will produce liberation. Holding contempt only produces limitation. Michael Dietrich-Chastain
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    20 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    The best way to make progress on the spiritual path is to watch for your stuff, and when you feel it, face it. Look @ it, breathe it, and let it go. Max Highstein
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    35 days ago
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