IMLOCOLINDA   74,059
SparkPoints
60,000-79,999 SparkPoints
 
 
It's a choice I have to make every single day! And the choice is mine....










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Choose to Lose

I choose each day to track my eating and to get in more exercise.

I choose each day to track my eating and to get in more exercise.



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 April Minutes: 120
 
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Profile

Member Since: 6/6/2013

SparkPoints: 74,059

Fitness Minutes: 76,127

My Goals:
Walk a 5K in 40 minutes. Keep tracking my food and my fitness minutes. Smile!

My Program:
Doing low carb! Avoiding sugar! No processed foods.

Other Information:
I am a voracious reader. Really enjoy cooking and catering.

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Strawberries
From:
NOWYOUDIDIT

Flowers
From:
DONNELDA22

Easter Basket
From:
ALIIDA

Thank You Card
From:
JMAHNKEN

Thank You Card
From:
MT-MOONCHASER

Bear Hug
From:
JMAHNKEN




Member Comments:
ICECUB
4/1/2015 6:18:32 PM

WISHING YOU MUCH SUCCESSS. HAVE A BLESSED EASYER.



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1HAPPYSPIRIT
4/1/2015 2:18:14 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~*~* Happy First Day of April ~*~*~*~

emoticon Caring for your health is a emoticon to those you love!!!

See your doctor to discuss all you can do to stay healthy and follow these health-minded tips:

emoticon Get To Know Your Numbers: emoticon

Talk to your doctor about your biometric numbers, what yours are currently and where they should be.

emoticon Blood Pressure - Normal is less than 120/80
emoticon Total Cholesterol - Normal is less than 200
emoticon Body Mass Index - Find your normal range with your height and weight
emoticon Blood Sugar - Normal is between 70 and 99



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1CRAZYDOG
4/1/2015 7:48:45 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Surround yourself with those who represent who you want to be.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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BARBIEE52
3/31/2015 10:04:25 PM

emoticon emoticon emoticon Tips from the Easter Bunny emoticon emoticon emoticon
emoticon Don't put all your eggs in one basket
emoticon There is no such thing as too much candy.
emoticon Some body parts are suppose to be floppy.
emoticon The Easter bonnet can tame even the wildest hare.
emoticon The grass is always greener in someone else's basket.
emoticon Let happy thoughts multiply like rabbits.
emoticon emoticon emoticon emoticon -[-Barb-]- emoticon emoticon emoticon emoticon



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1HAPPYSPIRIT
3/31/2015 11:53:45 AM

Thinking of you............



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