IMLOCOLINDA
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Read More About IMLOCOLINDA - Profile Information moved here. (Updated March 19)




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 January SparkPoints: 1,993
 
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Comments
  • v LINDA!
    "Practice puts brains in your muscles."

    emoticon emoticon emoticon emoticon emoticon emoticon

    "Fitness is not an option. It's part of my job."
    8 hours ago
  • v JACKIEWALKS4FUN
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    "There comes a day when you realize turning the page
    is the best feeling in the world, because you realize there
    is so much more to the book than the page you were stuck on."
    ~Zayn Milik~

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    "We are each gifted in a unique and important way
    it is our privilege and adventure to discover our
    own special 'light."
    ~Mary Dunbar~
    ✫ ✫ ✫. ✫ ✫ ✫. ✫ ✫ ✫. ✫ ✫ ✫. ✫ ✫ ✫. ✫ ✫ ✫.
    9 hours ago
  • v BLESSED2BEME
    We have a queen size bed and a couple of cats that sleep with us too so its tight already then add a dog - ha! I just wish I slept deeper and didn't hear all the movement the 7 cats and dogs make over the course of the night. emoticon
    10 hours ago
  • v BARBIEE52
    emoticon Thanks for sharing..very inspirational emoticon
    10 hours ago
  • v 1HAPPYSPIRIT
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    The new year has started and if you have not solidified your Spark plan for 2018 regarding healthy living yet, it’s not too late! Keep in mind that the first two weeks are the hardest. When you change your eating or start an exercise program, it takes your body a while - - usually about two weeks to adjust to the new routine. Starting or changing your exercise program may cause your muscles to be sore at first and it may zap your energy temporarily, but don’t give in, it will get better. Changing your eating by cutting out low nutritional, calorie dense foods and replacing them with healthy, low calorie fruit and vegetables may leave you a little hungry at first, but hang in there, your body will adjust in time. Remember that you are not making temporary changes - - you are making lifestyle changes that will pay off greatly now and in the years to come!
    11 hours ago
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