IMLOCOLINDA   57,702
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50,000-59,999 SparkPoints
 
 
It's a choice I have to make every single day! And the choice is mine....










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Choose to Lose

I choose each day to track my eating and to get in more exercise.

I choose each day to track my eating and to get in more exercise.



Current Status:
IMLOCOLINDA is getting ready for autumn rain-had a heatwave!~
set 3 days ago


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Profile

Member Since: 6/6/2013

SparkPoints: 57,702

Fitness Minutes: 54,287

My Goals:
Walk a 5K in 40 minutes. Keep tracking my food and my fitness minutes. Smile!

My Program:
Doing low carb! Avoiding sugar! No processed foods.

Other Information:
I am a voracious reader. Really enjoy cooking and catering.

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Bear Hug
From:
SHAKESALOT

Apple Cider
From:
12 Weeks to Wal...

Rose
From:
MT-MOONCHASER

Happy Face
From:
SHAKESALOT

Woo Hoo!
From:
COMPCHIC52

Umbrella
From:
SHAKESALOT




Member Comments:
CORKYTHEMOM1
10/1/2014 7:24:41 AM

emoticon Linda! Let’s make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Let’s enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy October’s journey of improved health! Have a happy and healthy autumn month!

emoticon O = Our journey is about self-improvements and personal growth!
emoticon C = Conquer obstacles by turning setbacks into comebacks!
emoticon T = Trust your choices, decisions and actions!
emoticon O = Open your mind to new ways of doing new things!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Embrace each goal with optimism, dedication and completion!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!


~ Monika ~ emoticon



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SHARON10002
9/29/2014 11:26:35 PM

•*¨) ✫ ¸.•*¨)Hey Linda! Welcome back!
(¸.•´ .•´ ¸¸.•¨¯`•.✫So glad you dropped in to say Hi!
¸.•*¨) ✫ ¸.•*¨)✫ Thanks for the Spark Goodie and the beautiful poem!
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫Here's to a good week! Woo Hoo!




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BARBIEE52
9/29/2014 8:12:28 PM

Hi Linda, emoticon
emoticon emoticon emoticon emoticon emoticon emoticon
Past~~Present~~Future

Past is Experience.
Present is Experiment.
Future is Expectation.

So, better use your experience
in your experiment to meet your expectation.

emoticon emoticon emoticon emoticon emoticon emoticon

Have a Terrific Tuesday!!
Barb
emoticon emoticon emoticon
emoticon Thanks so much for the Hot Cider and the quote you sent!! It was so great to hear from you!!! emoticon emoticon
emoticon



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SMARTBUTBROKEN
9/28/2014 6:33:54 PM

emoticon Thanks for leaving a comment on my SparkPage... it's sort of like you Read my Thoughts... emoticon



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~KINDREDSPIRIT~
9/28/2014 4:59:39 PM

Thanks for all your encouragement and support.

take care
barbara



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