Thank you for the smoothie! How are you doing? Drop me a line. I am having a good week so for with water, sleep and exercise. My meal plan leaves a bit to be desired. It is not horrible just enough to keep me stuck where I am on the scale. I am doing my best. Hope this finds you strong and if not I hope you are lifted to a place of success when you read it. sandy
You are the recipient of the Beautiful Person Award!!
EDIT: When I originally posted this it encouraged you to pass this award to others. A dear SparkFriend let me know that SparkPeople frowns on this because it wreaks havoc on the site. And I donít want to do anything to hurt the site that I love.
But I am not taking away the award, because you deserve it and I think itís nice to hear from time to time.