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Ready To Start Living Instead of Just Existing!

I've spent so much of my life waiting to start enjoying it. There certainly have been many moments of joy in my life but I'm mostly miserable, especially physically. I've allowed my desire (addiction) for food to control my life and created a body that isn't easy to live in. I've steadily gained weight from my early twenties until I now have close to 200 pounds to loose. The older I get (age 52 now) the more the excess weight effects me negatively. Fortunately I've been fairly healthy over ...
I've spent so much of my life waiting to start enjoying it. There certainly have been many moments of joy in my life but I'm mostly miserable, especially physically. I've allowed my desire (addiction) for food to control my life and created a body that isn't easy to live in. I've steadily gained weight from my early twenties until I now have close to 200 pounds to loose. The older I get (age 52 now) the more the excess weight effects me negatively. Fortunately I've been fairly healthy over the years but at my last check up I found out I'm hypertensive and pre-diabetic. I'm ready to quit living in denial and start the process of getting healthier, loosing the weight and enjoying life. My husband and daughter, age 15, are thankfully very supportive. I know it's going to be a long journey that will involve many changes. I plan to do what I need to do to keep motivated and focused on my goal of living not just existing. Change isn't easy but being this heavy isn't easy either.




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Member Since: 2/3/2009

SparkPoints: 12,350

Fitness Minutes: 20

 
 



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Member Comments:
LIZSPRINGSTEEN
1/5/2014 7:38:33 AM

Thanks for adding me as a friend; I added you as well! Have a wonderful day!



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KITT52
9/16/2013 9:36:39 AM

I just read your comments on my addiction to food blog....
I have been lucky...but everyday is still a struggle..I started this journey over 7 years ago...I made small changes, I found ways to get some control over my eating....but I know that every bite might be a trigger...so I tread lightly each day....as for today I am in charge of what goes in this moth....

I wish you the best, but remember it's one meal at a time.....I still have days where I fall short of my goals, but I will never ever give up...I am always here if you need help





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KITT52
9/16/2013 8:26:52 AM

thanks for your kind words.

have a healthy day

together we can reach our goals



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PIXIE-LICIOUS
9/13/2013 6:10:37 AM

"Dreaming is wonderful, goal setting is crucial, but action is supreme.
To make something great happen you must get busy and make it happen.
Take that action step today that will put you on your path to achievement."
-Greg Werner
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Thank you for commenting on my blog, "I Know I Will." Have a great week!



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PINKYYSUEE
9/11/2013 1:45:34 PM

Thanks for the add! I added you too!!



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