INDEJAM09   55,302
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CHASE (FORGROUND), CHICO (CENTER), SCHATZI (RIGHT) AND I (LEAST FURRY ONE) XXXOOO





BACK DOOR OF THE NEW HOUSE THIS SPRING BEFORE THE STORM KNOCKED THE CHERRY BLOSSOMS OFF THE TREE :)





LEFT TO RIGHT GABRIAL 3, LYRIC 11, BRITTANY15 and CAPONE JULY OF '09 MY GRAND CHILDREN!



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SOUTHERN FRIED CHIQUE

I CAME TO SP AFTER BEING ON WEIGHT WATCHERS AND THEN CURVES. I LOVED WW BUT FOUND THAT WHILE I'M LOOKING FOR WORK THIS SITE IS MORE COST EFFECTIVE. THEN I GOT HERE AND FOUND IT'S MUCH MORE SUITED FOR WHAT I'M SEEKING!
I'M REALY MOTIVATED! OR PERHAPS I SHOULD SAY RE-MOTIVATED.
I HAVE HYPOTHYROID AND STOPPED LOOSING 16 MONTHS AGO THEN STARTED GAINING A YEAR AGO AND HAVE GAINED BACK ALMOST 20 OF THE 50LBS I'D LOST. I LEARNED THIS SPRING THAT I'M PREDIABETIC AND THAT'S WHY I'VE NOT ...
I CAME TO SP AFTER BEING ON WEIGHT WATCHERS AND THEN CURVES. I LOVED WW BUT FOUND THAT WHILE I'M LOOKING FOR WORK THIS SITE IS MORE COST EFFECTIVE. THEN I GOT HERE AND FOUND IT'S MUCH MORE SUITED FOR WHAT I'M SEEKING!
I'M REALY MOTIVATED! OR PERHAPS I SHOULD SAY RE-MOTIVATED.
I HAVE HYPOTHYROID AND STOPPED LOOSING 16 MONTHS AGO THEN STARTED GAINING A YEAR AGO AND HAVE GAINED BACK ALMOST 20 OF THE 50LBS I'D LOST. I LEARNED THIS SPRING THAT I'M PREDIABETIC AND THAT'S WHY I'VE NOT BEEN LOOSING AND EVEN GAINING. BUT DOC HAS GIVEN ME DIETARY ADVICE AND I'M NOW SLOWLY LOOSING AGAIN...AT LAST!
I'M IN MY MID 50'S AND LIVE 30 MILES SOUTHEAST OF ATLANTA, GA WITH MY HUSBAND JERRY AND MY PRECIOUS PUPS. SCHATZI, A SPOILED ROTTEN ROTWEILER, CHICO A RASCALLY 4LB CHIHUAHUA AND CHASE A FLAKEY 'LIL OLE SHI TZU (WHO APPEARS ALSO TO HAVE DEVELOPED A THYROID DISORDER).
WE JUST MOVED INTO OUR NEW HOME IN MID JUNE AND THE PIX SHOWN ARE OF THE BACK OF THE HOUSE BEFORE WE MOVED IN. I WAS LUCKY TO GET THE PIX OF THE CHERRY TREE IN BLOOM A FEW DAYS LATER A STORM WIPED OUT THE BEAUTIFUL BLOOMS.
WE HAVE 5 GROWN CHILDREN AND 5 GRANDCHILDREN BETWEEN HE AND I THE KIDS ARE FROM PREVIOUS MARRIAGES AND WERE GROWN WHEN WE MARRIED.
I'M ON ATKINS NOW PER DR'S ORDERS T LOWER MY BLOOOD SUGAR LEVELS. SO FAR IT'S WORKING!
Read More About INDEJAM09 (Updated September 7)




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Member Since: 9/3/2009

My Goals:
Enter a summary of your goals, or just a few you would like to share.
MY GOAL IN JOINING SP WAS TO HAVE THE TOOLS AT THE RIGHT PRICE. WHAT I'VE FOUND IS A GREAT COMMUNITY FOR MY ULTIMATE GOAL OF A HEALTHY LIFESTYLE. I'M VERY HAPPY WITH THE CHANGE

My Program:
Give an overview of what you are doing to meet your goals.
I'VE BEEN USING A FOOD PLAN AND WORKING OUT BUT RECENT HEALTH CHANGES HAVE LED ME TO CUT BACK. I'M KICKING IT UP A NOTCH AND STARTING MY 4 MILE DAILY WALK RUN BACK WITH A GOAL TO DO A 5K NEXT YEAR!

Personal Information:
I'M FROM THE MOUNTAINS IN VA BUT MOVED TO GA A FEW YEARS AGO. I LOVE GA EVEN WITHOUG THE RAIN! IT IS A BEAUTIFUL AND WARM STATE AND I'VE MADE SOME GOOD FRIENDS AND AND CLOSE ENOUGH TO HOME TO BE HAPPY AND FAR ENOUGH AWAY TO BE HEALTHY (THOSE FROM A DYSFUNCTIONAL FAMILY WILL UNDERSTAND) everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.
I'M AN EXTROVERT AND LOVE WORKING WITH OTHERS. I LOVE TO READ, WORK OUT, AND PLAY WITH MY DOGS.

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Member Comments:
YIGOBUTTERFLY
1/15/2013 10:26:23 PM

Are you still Sparking? Miss you! Hope all is well.

Jane on Guam



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LIZK007
6/3/2012 4:12:40 PM

Jeanne - I'm glad you've returned to sparks!!!!



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LIZK007
1/18/2012 2:46:12 PM

Are you still here, my friend? I haven't heard from you for quite a while.



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ITSAWRAP_DIMI
1/14/2012 11:03:43 AM

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Taking some time to check in on some of my friends
Hope the year is going great so far and I hope you achieve all that you want to this year. Have a great weekend! Dimi

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BUDGIESUNSHINE3
1/11/2012 1:48:11 PM

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TIP FOR TODAY:
Snack smart. Keep high-fiber, nutritious snacks handy at all times. Choose whole-grain pretzels, low-fat air-popped popcorn, or raw nuts when you are craving something salty. Wash pieces of fruit each day so they will be easy to grab when your sweet tooth beckons. Wash and cut carrots, peppers, and raw sweet potatoes for a crunchy, guilt-free snack. For the ultimate high-fiber snack, make a customized fiber-filled trail mix using raw nuts, flavorful seeds, dried fruit, and a few extra ingredients of your own.
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