INFLATED   31,082
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inflated

I need to lose weight because obesity is affecting my health.
I need to lose weight because obesity is affecting my health.




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 current weight: 245.6 
 
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Member Since: 2/22/2010

SparkPoints: 31,082

Fitness Minutes: 19,003

My Goals:
I want to quit putting salt on my food. Salt dulls my taste buds.

I want to declutter my house and get rid of body clutter.






Personal Information:
I am a native of Maryland. I served in the Air Force from 1970-72 and I am 63 years old.

Other Information:
My favorite book is the Bible. My Bible is my most valued possession.



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Dancing Lessons
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TEXASFILLY

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1CRAZYDOG

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TEXASFILLY

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WITCHYWOMAN75

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Member Comments:
FROSTY99
8/2/2015 7:51:36 PM

“Do not sit still; start moving now. In the beginning, you may not go in the direction you want, but as long as you are moving, you are creating alternatives and possibilities.”
― Rodolfo Costa,

Have an awesome week.



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1CRAZYDOG
8/2/2015 9:02:15 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“When you focus on faith rather than fear, you tap into a strength to carry you over even the tallest of mountains.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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FROSTY99
8/1/2015 6:51:05 PM

Life should NOT be a journey to the grave with the intention of arriving
safely in an attractive and well-preserved body, but rather to skid in sideways,
Champagne in one hand, strawberries in the other, thoroughly used up,
totally worn out and screaming WOO HOO what a ride!
~Unknown Author~

Enjoy the ride!!! Happy Saturday.



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1CRAZYDOG
8/1/2015 11:38:45 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Success come the fastest to those who see the goal the clearest.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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TEXASFILLY
8/1/2015 10:18:44 AM

Thanks for sharing about the ol' man's retirement. I hope y'all have fun together.

As for my recent 14 pound weight release, the last thing I want to do is fixate upon a number. ACK! That's what I threw my scales out years ago. HA!

What I am enjoying is getting into clothes that were once too little or too tight that now fit beautifully or are way too big. YAY! That's a great feeling indeed. I'm focused on daily "Can Do"s~ eating healthy, whole foods; getting in my swim workouts; keeping in the present moment; resting my body; staying positive even, in the face of disappointments; and trusting the process with the help of the good Lord.

Hope y'all have a great time at your cookout~ *hugs* BB~



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