I'm curious how you only spent 2 years in the Air Force? I remember reading about some girls in nursing school who did ROTC their Jr./Sr years and got a BS in Nursing and then did just 2 years in the Air Force or Navy back in the early 70s. I wanted to go in the Air Force since my sister worked at Scott AFB civil service (she retired after 32 yrs.) but my father didn't approve.
I see you're dealing with diabetes and just wanted to say I've learned a lot about the illness from Richard Bernstein M.D. who wrote "The Diabetes Solution" He now has a series of 18 lectures on YouTube. He has had Type 1 since he was 12 and he is a healthy 78 now, but 95% of his patients are Type 2. He says all obese people are Insulin Resistant and with time will get Type 2 if they don't lose weight, so that is why I've read his book. (got it at the library.)
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥ “If we allow our definition of what’s possible to be based on how big someone else can dream, our dream will die.” Gail Lyunne Goodwin ;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Hey gf~ *hugs* Thanks for the comment! Yes, if that's the only change you've made then that's the answer! You are losing because of your increased H2O intake~ it's flushing away the fat! I'm gonna start adding lemon to my water. I drink a lotta iced tea, but I use organic sugar crystals~& we know that sugar IS sugar. ACK! Anyway, this is my next challenge to overcome. Love you~ make it a great day~ *hugs* BB~
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥ “Beating yourself up is like trying to get out of a hole while digging it deeper.” Gail Lynne Goodwin AMEN!!! ;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥