INGBADEN   44,524
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40,000-49,999 SparkPoints
 
 








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Breaking Through

Hi, I'm Ingrid, happily married 39 year old from Michigan.

I feel like my weight or rather the way I view my body has been a struggle for me since high school. I have gone up and down since then but have really committed to live my life for me and to make the most of it.

In order to get all the things I want out of my life and accomplish all the things on my bucket list and live the active free spirited life I lived when I was younger I am ready to conquer this ...
Hi, I'm Ingrid, happily married 39 year old from Michigan.

I feel like my weight or rather the way I view my body has been a struggle for me since high school. I have gone up and down since then but have really committed to live my life for me and to make the most of it.

In order to get all the things I want out of my life and accomplish all the things on my bucket list and live the active free spirited life I lived when I was younger I am ready to conquer this battle.

I really believe that anything is possible and that we all have the power to change our lives.

Read More About INGBADEN (Updated July 5)


Current Status:
INGBADEN Resenting weight and goal wasn't fun but necessary. Have to be honest
set 1 day ago


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 Pounds lost: 3.0 
 
0
9.5
19
28.5
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Member Since: 1/18/2012

SparkPoints: 44,524

Fitness Minutes: 58,438

My Goals:
1. First 170 then see how I look and feel then maybe 160

2. Rock out the challenges

3. Live an active life, kayaking, hiking, having adventurous weekends.



My Program:
- Cardio 5 to 6 days a week
- Strength training 3 times per week
- at least 8 glasses of water a day
- Track everything I eat
- Meditate

Other Information:
Favorite Quote

"Imperfection is beauty.
Madness is genius
And it's better to be
Absolutely ridiculous than
Absolutely boring.
... And when it comes down to it,
I let them think what they want.
If they care enough to bother
With what I do,
Then I'm already better than them."
--Marilyn Monroe



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Finish Line
From:
EJRANVILLE

Candles
From:
TRIANGLE-WOMAN

Bear Hug
From:
NICOLETTEJJ

Green Tea
From:
Buddhists

High Five
From:
Refresh And Ref...

Best Wishes
From:
YBBHAPPY




Member Comments:
PIXIE-LICIOUS
9/19/2014 8:13:34 AM

"Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects.
One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.”
-Jillian Michaels
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TGIF! I hope you've been having a healthy week and are ready to have a healthy weekend, too! I'm rooting for you!
Hugs,
Pixie
PS: Don't forget to come by and update your thread on the Weekly Focus challenge if you haven't already!




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PIXIE-LICIOUS
9/18/2014 12:37:31 PM

"If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you."
-Les Brown
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Thanks a bunch for commenting on my blog, "Two Weeks On Track." Have a Spark-o-licious day!



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CORKYTHEMOM1
9/16/2014 10:40:39 AM

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Ingrid, thank you so much for your support. I'm so blessed to have you in my life. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Let’s convert our flaming thoughts into positive action! Let’s fill our minds with infectious enthusiasm! Let’s feel the powerful-charged energy releasing from our bodies! TOGETHER, We CAN Do It!!


~ Monika ~ emoticon



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PIXIE-LICIOUS
9/10/2014 11:16:40 AM

Thanks for joining me on the Weekly Focus challenge on the Refresh and Refocus team! Don't forget to come by the challenge thread each day to update your progress. Hope you're having a great week...see you on the team!
Hugs,
Pixie
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"I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges.
Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem."
-Stone Gossard




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PIXIE-LICIOUS
9/1/2014 10:37:51 AM

Just dropping by from the Pound-a-thon to thank you for participating, and to wish you a happy, healthy, beautiful and SPARK-O-LICIOUS September! Keep doing our best to reach your goals, because you are absolutely worth the effort!
Hugs,
Pixie
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S...“Self confidence is the most attractive quality a person can have. How can anyone see how awesome you are if you can’t see it yourself?” – Unknown

E...“Encourage yourself, believe in yourself, and love yourself. Never doubt who you are.”
-Stephanie Lahart

P...“People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing that you are the beholder.”
— Salma Hayek

T..."The kindest thing you can do for the people you care about is to become a happy, joyous person."
-Brian Tracy

E..."Every step towards your dream today is a step away from your regret tomorrow.”
- Steve Maraboli

M...“Make a pledge to yourself right now, to declare that you are worth your time and energy."
-Deborah Day

B..."Be the instigator of your own successful day."
-Ralph Marston

E..."Every morning is a new beginning, a new chance for you to rewrite the story of your life."
~ Tina Su

R...“Real beauty isn't about symmetry or weight or makeup; it's about looking life right in the face and seeing all its magnificence reflected in your own.”
— Valerie Monroe



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