INGMARIE   192,668
SparkPoints
150,000-199,999 SparkPoints
 
 





Aly our youngest and Max





Eye in the sky?



I have 45 pics in my gallery





Awards






 
Ingmarie

Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to ...
Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to walk is a different thing) we will see.
Read More About INGMARIE (Updated May 25)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 123.0 
 
128
126
124
122
120


 
Interact with INGMARIE

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/19/2010

SparkPoints: 192,668

Fitness Minutes: 153,899

My Goals:
Goals hmm.....
1st I will loose the weight I have put on since i stopped smoking...15 Lb

then I will (I hope)loose another 5 LB.

My Program:
I have been on the spark diet for a while ,,Lost a few inches and pounds. I am also going to gym a min.of 5 days a week . Cardio 5/5 strength 3/5
it seems to be working
and Ialso walk The Dog.(my daughters Great dane Max.

Personal Information:
My name is Ingmarie
originally from Sweden.I moved to US about 30 years ago with my husband who
is american and our daughter, I live in central Florida,work p.t in retail.
Our youngest daughter and her BIG dog Max is temporarily living with us. Love it

Other Information:
For the moment my favorite book is
El camino de Santiago
de Compostella.
The pilgrimage to Compostella Spain
I have wanted to do this pilgrimage for a while now maybe some day soon?


Profile Image





 
 



Mini Trampoline
From:
BTDACHIE

Picnic Basket
From:
Love to Travel

Green Tea
From:
HICKOK-HALEY

Thank You Note
From:
49YEARSAWIFE

Fan
From:
BTDACHIE

Checkered Flag
From:
WOLFRUNNERONE




Member Comments:
KERRYG155
7/31/2015 11:46:42 AM

I don't know where you were driving from but the trip to the Jacksonville airport is often a horrible one and the drivers here are just as horrible!! We live in Orange Park so sometimes we have no options but I try to stay in Orange Park.



Report Inappropriate Comment
HICKOK-HALEY
7/28/2015 6:29:00 PM

How are you feeling today?



Report Inappropriate Comment
KKKAREN
7/27/2015 8:09:54 AM

Hi stranger. I got your spark goodie, thanks I think. I think you're trying to tell me you have gotten burned out? I do understand that. I have burned out somewhat myself. I can't remember when you left the thread but I no longer open it on a daily basis. It is now called simply: The DAILY Thread and is a continuous thread. So can pop in anytime you want or don't want. Stop by and let us know how you're doing sometime. We would love to hear from you. Miss you, Karen



Report Inappropriate Comment
HICKOK-HALEY
7/12/2015 7:58:14 PM

Didn't work. Oh well.



Report Inappropriate Comment
STEPH-KNEE
7/6/2015 7:22:40 AM

Thanks so much for your input!! I was diagnosed with juvenile rheumatoid arthritis at age 5. i have had flareups off and on, some worse than others, but more recently my knee seems permanently swollen and it is frustrating. My favorite thing is walking (especially disneyland) and I am really sad about my knee. my last truly bad flareup was 2011, and I got cortisone shots in both knees and it helped. this time i had a cortison shot and nothing changed. so i am thinking of trying the dietary approach. I have checked out whole 30 before but was never "man enough" to acutally do it. I really like the lady who wrote my sugar detox book so I ordered her practical paleo. I'm glad you are doing well :) It definitely seems like something I at least owe it to myself to TRY. emoticon



Report Inappropriate Comment
Member Comments Page (1180 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page