INGMARIE   155,488
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Aly our youngest and Max





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Ingmarie

Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to ...
Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to walk is a different thing) we will see.
Read More About INGMARIE (Updated May 25)


Current Status:
INGMARIE Got this from a spark friend on my page today ,love it had to share. "Don't be afraid to give up the good to go for the great." (John D. Rockefeller)
set 8 hours ago


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 current weight: 123.5 
 
142
136.25
130.5
124.75
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Member Since: 1/19/2010

SparkPoints: 155,488

Fitness Minutes: 132,261

My Goals:
Goals hmm.....
1st I will loose the weight I have put on since i stopped smoking...15 Lb

then I will (I hope)loose another 5 LB.

My Program:
I have been on the spark diet for a while ,,Lost a few inches and pounds. I am also going to gym a min.of 5 days a week . Cardio 5/5 strength 3/5
it seems to be working
and Ialso walk The Dog.(my daughters Great dane Max.

Personal Information:
My name is Ingmarie
originally from Sweden.I moved to US about 30 years ago with my husband who
is american and our daughter, I live in central Florida,work p.t in retail.
Our youngest daughter and her BIG dog Max is temporarily living with us. Love it

Other Information:
For the moment my favorite book is
El camino de Santiago
de Compostella.
The pilgrimage to Compostella Spain
I have wanted to do this pilgrimage for a while now maybe some day soon?


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Member Comments:
SWEDE_SU
11/16/2014 11:40:51 AM

thanks for stopping by the blog - it's good to know we're on this journey together!



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WOLFRUNNERONE
11/14/2014 7:33:58 PM

I did follow the directions and I did get it to finally work - I was technically challenged for a moment lol -
I think I had an issues because I had Flickr a while back and had two user names and was not able to access either - all good now - :) lol



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KALANTHA
11/14/2014 3:19:22 PM

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“Exercise to be fit, not ‘skinny’, eat to nourish your body, and, ALWAYS, ignore the haters, doubters, and unhealthy examples that were once feeding you. YOU are worth more than you realize.” (Unknown)

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WOLFRUNNERONE
11/14/2014 2:58:43 PM

Cause I am really not technically savvy with Flickr posting - great at capturing photos - yet , I am grannie - I have post on flickr yet copy and pasting my photos are a problem I need help - in short I feel stupid -



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WHITNEYTEACHER
11/13/2014 10:37:17 AM

Thanks for dropping by my page to read my "Measure of Success" blog and for your comments emoticon



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