INGMARIE   180,017
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Aly our youngest and Max





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Ingmarie

Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to ...
Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to walk is a different thing) we will see.
Read More About INGMARIE (Updated May 25)


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 current weight: 123.5 
 
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Member Since: 1/19/2010

SparkPoints: 180,017

Fitness Minutes: 147,579

My Goals:
Goals hmm.....
1st I will loose the weight I have put on since i stopped smoking...15 Lb

then I will (I hope)loose another 5 LB.

My Program:
I have been on the spark diet for a while ,,Lost a few inches and pounds. I am also going to gym a min.of 5 days a week . Cardio 5/5 strength 3/5
it seems to be working
and Ialso walk The Dog.(my daughters Great dane Max.

Personal Information:
My name is Ingmarie
originally from Sweden.I moved to US about 30 years ago with my husband who
is american and our daughter, I live in central Florida,work p.t in retail.
Our youngest daughter and her BIG dog Max is temporarily living with us. Love it

Other Information:
For the moment my favorite book is
El camino de Santiago
de Compostella.
The pilgrimage to Compostella Spain
I have wanted to do this pilgrimage for a while now maybe some day soon?


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Massage
From:
ILOVEROSES

Rose
From:
TINA_L

Suitcase
From:
CLAIREINPARIS

Rainbow
From:
BTDACHIE

Easter Basket
From:
HICKOK-HALEY

Fresh Veggies
From:
HICKOK-HALEY




Member Comments:
KIMYNAN
4/12/2015 12:37:28 PM

Congrats on all your hard work!



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HICKOK-HALEY
4/11/2015 10:09:49 PM

Glad to hear your BP is down. Always a plus. The Farm must have been fun. At least your dog smells clean now lol. The Crepes were really good, and filling. Next I might try a Quiche with the Crepes.
My Niece is so sweet. She bought me the whole set from Velata.
I guess they are having a Mothers Day special. Plus my birthday is the 21st of this month. Have a good Sunday!
Jeanne



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SUNSHINEYOURWAY
4/10/2015 10:02:24 AM

Thank you for commenting on my page.
I am so excited about this Race. Ready to
Rock N Roll!

Sharon emoticon



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CLAIREINPARIS
4/6/2015 10:41:30 PM

Thank you as always for your kind words and encouragements on my Easter blog! It took me ages to find a hiking bag that I liked and thought would be good for my camera! This one was cheap but I think it is really what I need! In the summer I can even put a big water bottle strapped under the bag (at the moment I put 2 small water bottles inside and that's plenty)!
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ADVENTURE_4HIRE
4/5/2015 10:16:53 AM

β’½β“„β“…β“…β“Ž β’½β’Άβ“…β“…β“Ž β’½β’Άβ“…β“…β“Ž β’½β“„β“…β“…β“Ž β“ˆβ“…β“‡β’Ύβ“ƒβ’Ό ⓉⒾⓂⒺ

(\_/)
( '_')
(z )zO ... ... ... I was going to give you some of my jelly beans...
U..U

....(\_/)
....('_' )
.Oz( z) ... ... ... But then I was like...
....U..U

....(\_/)
..(O__O)
. (z.O.z) ... ... ... I ❀LOVE❀ jelly mini-egg beans!!
.. U....U

(\_/)
( '_')
(z )zO ... ... ... But then... I said β™₯sharing is goodβ™₯
U..U

....(\_/)
....('_' )
.Oz( z) ... ... ... Only then I was like...
....U..U

....(\_/)
..(O__O)
. (z.O.z) ... ... ... MY JELLY BEANS!!
.. U....U

.(\_/)
.(^-^)
(z..z) ... ... ... And... I ate 'em!!
.U.U

🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰



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