INGMARIE   122,196
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My daughter and I at the Vatican





Aly our youngest and Max





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Ingmarie

Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to ...
Hello, Im here to try to get back into shape and eat healthier in order to lower my B.P. and cholesterol.
I stumbled onto this Sparkc site while looking at different methods I like this site but not some of the food choices I.E.Sweet potato.
Love the different spark groups.Photo and Travel are my favorites, and I really would like to make a pilgrimage:
"El Camino de santiago de Compostella" is what I am hoping to do (trying to get mywork-a-holic hubby to walk is a different thing) we will see.
Read More About INGMARIE (Updated December 25)


Current Status:
INGMARIE 2 and 25 points today, and the stomach bug is gone. :-))
set 10 hours ago


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 current weight: 123.0 
 
142
136.25
130.5
124.75
119


 
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Member Since: 1/19/2010

SparkPoints: 122,196

Fitness Minutes: 110,807

My Goals:
Goals hmm.....
1st I will loose the weight I have put on since i stopped smoking...15 Lb

then I will (I hope)loose another 5 LB.

My Program:
I have been on the spark diet for a while ,,Lost a few inches and pounds. I am also going to gym a min.of 5 days a week . Cardio 5/5 strength 3/5
it seems to be working
and Ialso walk The Dog.(my daughters Great dane Max.

Personal Information:
My name is Ingmarie
originally from Sweden.I moved to US about 30 years ago with my husband who
is american and our daughter, I live in central Florida,work p.t in retail.
Our youngest daughter and her BIG dog Max is temporarily living with us. Love it

Other Information:
For the moment my favorite book is
El camino de Santiago
de Compostella.
The pilgrimage to Compostella Spain
I have wanted to do this pilgrimage for a while now maybe some day soon?


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Member Comments:
PIXIE-LICIOUS
3/25/2014 11:17:50 AM

“TAKE ACTION! Wanting is not enough; Act upon your goals!
If somebody was watching your day-to-day behavior, would they be able to see what you’re working towards; what your goals are?
If the answer is no, FIX IT!”
-Steve Maraboli
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Thanks for commenting on my blog, "76 Days From Now." Have a successful day!

PS: Congrats on your day 4!! emoticon



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HICKOK-HALEY
3/25/2014 2:55:44 AM

Have a fantastic Tuesday!!! emoticon



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GINIEMIE
3/23/2014 12:55:21 PM

Very funny Ingmarie, I'm afraid if I sat down too long I would not be able to move. I do need to allow some rest between the activities though.
Thanks for stopping by my blog. I appreciate it.
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CLAIREINPARIS
3/22/2014 6:29:38 PM

Thank you so much for your kind words on my blog about my mom and Alzheimer's!
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PIXIE-LICIOUS
3/19/2014 5:16:19 PM

"Conditions are never perfect. ‘Someday’ is a disease that will take your dreams to the grave with you.
If it’s important to you and you want to do it ‘eventually’, just do it and correct your course along the way."
~ Tim Ferriss
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Thank you for commenting on my blog, "Obesity Is Not Benign." Have a healthy Spring!



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