Just wanted to check in with you and see how things are going. I was not able to exercise last week because I injured my foot. I still did okay with my food intake though, I will weigh in tomorrow. I don't look for much. I am finding that if I exercise, even just a little, that I see more of a weight loss. Hope you are doing good and discovering all the helpful tools on this website. It has been raining here all week and reminds me of Washington. KEEP ON TRYING. 2582 days ago
I have been using this website for about a month. I just got around to doing my page and it is a work in progress just like me. I am still finding things everyday on this site that help me to achieve my goal. My problem is exercising too. I can easily follow the food part of the plan. I do struggle drinking all that water. I am constantly running to the bathroom at work. I am sure that people think I am up to something Ha. I have been seeing some results though. I saw the most the weeks I did actually did my exercise. I just hurt my foot last week and now I can't get my shoe on. I will try again today.
I was born in California but came to live in PA when I was a baby. I don't remember CA except for when I got stuck at LAX overnight with my 3 year old daughter. That was a really fun experience! I have lived in Johnstown the rest of the time except when my husband was in the service and we lived in WA, NJ and in Europe (Italy and Germany) I love to travel so that was a good life for me. We returned to Johnstown 22 years ago and raised our kids here. It is a quiet town and we have lots of family here. Although I am 49 years old and have 4 beautiful grandchildren, I am still very your at heart. (I even go to the mosh pit with my 25 year old daughter at concerts) That is really a work out.
If I can help you with anything on this site or with an encouraging word, I will be happy to. 2590 days ago
Found your name on the page that is looking for a buddy. I was drawn to you because of your dog. I am a dog lover. Have 4 myself and one sorta looks like yours. He is a lab mix. I think he is part shepard but not sure. I am from PA but lived in Tacoma for about 6 months when my husband was in the service. I see you are on the 40 something team, so am I. (Don't act like it though) Would like to keep in touch and motivate each other to make our goals. 2590 days ago