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will power needed

i have always been able to get my mind set and start a diet , im having a struggle this time , after five or six weeks on a diet i slip off the wagon and it takes forever for me to get the mind set to start again , the easiest for me to stick to was cutting back and having regular servings , it was just normal every day foods , another one was Atkins , i just cant seem to get my mind set this time and i am tired of looking and feeling this way !
i have always been able to get my mind set and start a diet , im having a struggle this time , after five or six weeks on a diet i slip off the wagon and it takes forever for me to get the mind set to start again , the easiest for me to stick to was cutting back and having regular servings , it was just normal every day foods , another one was Atkins , i just cant seem to get my mind set this time and i am tired of looking and feeling this way !




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Member Since: 2/4/2013

SparkPoints: 126

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Member Comments:
-SHAWN-
9/1/2013 1:10:37 AM

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon



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__AMY__
8/31/2013 12:06:06 PM

Are you trying to sell something emoticon




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KAYLOU6
7/12/2013 11:14:42 AM

Thanks for commenting on my blog, Linda! Congrats w/ your weight lose using Plexus, it's working for you and many others!

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GOPINTOS
3/3/2013 5:13:09 PM

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Peeking in to say hello and welcome to SparkPeople!

Please do not hesitate to send me a message if you need anything. We are here to help you as we journey together towards our goals!

Smile and enjoy the rest of your Day!
Melinda
Missourians Team



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