INTHESKY  
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SeaWorld in Texas, Shellie on left is the oldest Sally in middle and her children (how I LOVE them)





Bontincal Garden In St Louis, on water blowen glass they are beautiful





2004 Space Center in Flordia. My son and I went for the day it was wonderful



I have 7 pics in my gallery





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flying with the birds

I retired in March 2005 and was so bored I went back to work full time in March 2006
Like to keep busy. Manage anapratment building and work for a real estate firm.
have children and grandchildren in 4 states. since I sit most of the day I need to start wlkling again and watch what i eat. so far i do not know how to add pictures and have some nice ones of vacations to share. guess i need help with my exercise, food , and computer skills.
I retired in March 2005 and was so bored I went back to work full time in March 2006
Like to keep busy. Manage anapratment building and work for a real estate firm.
have children and grandchildren in 4 states. since I sit most of the day I need to start wlkling again and watch what i eat. so far i do not know how to add pictures and have some nice ones of vacations to share. guess i need help with my exercise, food , and computer skills.




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Member Since: 5/30/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
my goal is bring my weight down to 135. Also to control my snacking. I do well with my meals but love to snack and love coffee and ice tea. I want to be able to walk 5 miles a day at lest 5 days a week.

My Program:
I track what I eat and keep veg. and fruit in the fridge at least during the growing season. I clean the fridge each week and toss out anything that is a threat .

Personal Information:
I live in Memphis, Mo about 9 miles from the Iowas line. I am a widow and that is why I have to much time to snack. I work full time and try to keep busy at night. I love to go to live theater and some movies church is important . My children (4) and grandchildren (6) or the Love of mylive

Other Information:
Reading--all the time always looking for a new author because I read faster than the ones I like write.



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Member Comments:
PATTYCAKE49
12/1/2008 7:44:14 PM

Have you tried to eat smaller meals more often during the day? What about
making small snacks that you could take with you that you could eat between meals? I know that you can do it! Patty



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JULIAAWATTS26
6/26/2006 7:28:49 PM

Diane, I'm the first to post on your page. WOW You will lose your weight. I'm sure because I have confidence in you. I lived in the midwest for a while in Ft. Leonardwood. I loved the fishing and camping we did there. Hugs, Julia



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