IOWA51973   8,104
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3 reasons I am motivated to get healthy!





My collage-finally done!





http://www.fitnesswithangie.net/



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Another year....Another Goal

Trying exercise and eat right-I have my good days and my bad days, but starting this has really made me think about how I am treating my body. I have maintained some good habits since I started in June of 2013-drinking more water and making healthier choices. I still look forward to the day that science can make broccoli taste as good as chocolate though!
Trying exercise and eat right-I have my good days and my bad days, but starting this has really made me think about how I am treating my body. I have maintained some good habits since I started in June of 2013-drinking more water and making healthier choices. I still look forward to the day that science can make broccoli taste as good as chocolate though!




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Member Since: 6/24/2013

My Goals:
My goal is to continue to drink at least 8 glasses of water a day and not drink soda. I have been soda free since June! I have not be consistently logging my food for quite a while, but I am going to try to do better!

My Program:
I exercise 3-5 times a week and miss running in the winter. I hate treadmills!

Personal Information:
Born and raised in Iowa
Mother of 3 girls
Adopted a black cat-Jinx

Other Information:
Interests:
family time
movies
reading
soccer


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IOWA51973




Member Comments:
JUDITH316
8/13/2014 6:58:12 AM

Good Morning emoticon

Cheering you on your day and rest of your week, emoticon for your continued support.

emoticon emoticon

Also want you to know you are being thought of today and missed, hope all is well, please keep in touch... emoticon emoticon



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JUDITH316
7/12/2014 9:54:18 AM

Morning emoticon

Dropping by to say hi and wish you a great weekend ahead, also wanted you to know you were being thought of today, haven't heard from you in a while, hope all is well, please keep in touch as you can emoticon

Hope you enjoy the following Poem... emoticon

Friendship Duet

We meet new people every day;
Why we like some, who can say?
Maybe it's because they think like us;
It might be because they seldom fuss.

It's hard to know why closeness grows;
We like some better; that's how it goes.
I think you're special; Iím glad we met;
Let's keep having fun in our friendship duet.

By Karl and Joanna Fuchs




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JUDITH316
5/16/2014 6:57:24 AM

emoticon BEAUTIFUL WOMAN AWARD" emoticon

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! emoticon




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JUDITH316
5/5/2014 5:37:59 AM

Monday emoticon

Dropping by to say hi and wish you a great Monday & week ahead, keep up the emoticon work!

emoticon emoticon emoticon emoticon

Philippians 4:13 Scripture Poem

I have strength for all things
Through Christ who empowers me
I'm ready for anything that comes my way,
Even what I may not foresee
For it is Christ who infuses me,
Strengthening me in His might
And I am sufficient in His sufficiency
With the power of Christ inside.

© By M.S.Lowndes




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JUDITH316
4/18/2014 5:02:23 AM

Good Morning

Dropping by to wish you a Blessed Easter Weekend and share a special Easter Poem....

Easter Means Eternal Life

A perfect God demands a perfect justice;
He cannot let us get away with sin.
We used Godís gift of our free will to trespass,
So heavenís gates were closed; we couldnít get in.

Our sin required our blood, a sacrifice,
To atone for all the wrongs that we had done.
"But I love them!" cried our Father, filled with sorrow;
"Iíll send my only Son to be the one."

Good Friday marks the slaying of our Jesus,
The unblemished lamb, the perfect sacrifice.
He took our guilt and blame upon Himself,
So we could be with Him in paradise.

On Easter morning, he came back from death;
He vanished from the tomb, the empty grave.
His resurrection means eternal life
For us, the ones he came to earth to save.

This summarizes all the Easter story
And because of it, weíll be with Him in glory.

By Joanna Fuchs



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