Do not look at your big picture, instead look at small goals and concentrate on why your healthier lifestyle is important to you. Do you want to be there for your spouse & kids ? Do you want to be less out of breath moving ? Do you want to live your life instead of sitting on the sidelines ? These are things I had to ask myself along with a lot of other questions. I still struggle and I always will, probably, but I put forth the effort every day because I AM WORTH IT ! I made a vision board and I see it every day. It has affirmations on it and reminds me of how important I am to myself. I hope you have found your reason for living healthier. TC
Good Morning, Thanks for commenting on my picture and coming to my Spark Page......and the Spark Goodie. I love red shoes. Once I asked my Mom what you wear with Red Shoes......... She said "ANYTHING YOU WANT TO!" I "love" my cat, Cleo. She is so fun to have.