IRIESAXI   3,094
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Nov 28, 2008








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YES I CAN, YES YOU CAN...

IT'S ALL ABOUT ME RIGHT NOW

I started this journey weighing in at 229 pounds on September 1st, 2008.

It all began one morning when I took my son to visit the doctor, I had never owned a home scale before, so I asked the doctor if could weigh myself. And he invited me to. I locked in at 229 pounds and I was horrified. I said to my self that day "this is it, no more'. I signed up for the gym, found all the information I could online about becoming healthy, eating ...
IT'S ALL ABOUT ME RIGHT NOW

I started this journey weighing in at 229 pounds on September 1st, 2008.

It all began one morning when I took my son to visit the doctor, I had never owned a home scale before, so I asked the doctor if could weigh myself. And he invited me to. I locked in at 229 pounds and I was horrified. I said to my self that day "this is it, no more'. I signed up for the gym, found all the information I could online about becoming healthy, eating healthy and losing weight. Ever since I log on to Spark People several times a day. And so far I am doing great. So many people are so shocked at my progress. I tell everyone about SparkPeople.

I am so looking forward to reaching my goal weight. It will be awesome. Remember all, the sky is the limit. You want it, just make it happen. I AM MY NUMBER 1 FAN!

Oh, and I got myself a scale and a measuring tape on September 17th 2008. Now, I know where I stand always.

Cheers all, and Best Wishes

...July 16th, 2009. Only 5 more pounds to get rid of to reach my goal weight of 145. And I know I will. Now I feel so much more confident in myself and my abilities, I am setting new personal, acedemic and professional goals and also brand new standards for me. If I could transform my spirit and body the way I have, I can do all else through christ who strenghtens me.

By November, 2009 I went all the way down to 140/1 pounds. So now I am floating between 145 and 140.

My new goal for my physical appearance is to build muscle in my arms, legs and stomach (that's all over LOL). I may gain doing this, muscle weight. I will have to depend on the measuring tape once I start this. I will post when I get started.

Irie!
Read More About IRIESAXI (Updated January 16)




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Member Since: 2/21/2008

My Goals:
On Dec 31st weigh 175 pounds. - surpassed weighed in at 170


On March 30 Weigh 155 - done on April 15.


On June 30 Weigh 145 - actual weight on June 30 2009 150. Still 5 more pounds to go.


New goal date for 145lbs, August 30 -


From Sept 1 to forever floating weight between 145 and 140

I placed 3rd in ladies, first 5k ever, 26 mins on Sat, Feb 27, 2010

My Program:
Exercising days a week - Cardio, Weight training, walking and jogging.



Drink glasses of water daily


Aim at eating 2000, daily.

Personal Information:
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iriesaxi@surfbvi.com





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Member Comments:
TIFFFIT
11/22/2014 10:49:08 AM

Your story is inspiring! Thank you, and Happy Thanksgiving!



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TYEASLEY
10/30/2014 11:44:56 PM

Happy Halloween!! emoticon emoticon emoticon emoticon Happy Halloween!!



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TYEASLEY
10/25/2014 8:18:13 PM

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MISSG818
8/11/2014 8:58:25 AM

I focused on my diet and workouts this weekend. I prepared my food and put in two sessions on Saturday and Sunday. I will be working out mornings and lunch hours until I get this weight off.
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MISSG818
8/8/2014 6:02:00 PM

Me too. I love pastries... I am pushing to get down by Thanksgiving. This week I was great. I had 17 pounds to lose. After today, it will be 15. I must stay focused so I can enjoy Thanksgiving. emoticon



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