Sing as if no one is listening, dance as if no one is watching, and live each day to the fullest!!!
My goals are to learn how to eat a healthier more balanced diet, to increase m physical activity, and to loose weight in a reasonably and timely manner. I know there are no magic pills to help loose this weight, it up to me and me alone, I must work hard and do my best to reach my goals!!
I found out in late March that I had Tye 2 Diabetes, I was horrified!!! No more great Italian bread and butter, no more heavenly mashed potato's with plenty of butter, and most of all no more cake or candy. Yes I will admit I am a cakeaholic, not proud of this, but I am!! How was I going to continue to live??? I felt like my life was over. So I did as my doctor told me I went and talked to the nutritionist and listened, really listened to her and what she had to say, and then my prayers were answered I found Spark People. I follow my diabetic diet everyday, and try to do some small exercises which are kinda hard for me as I have MS.
WI am Philadelphia, PA, and have lived here my whole life!! I have 3 wonderful children and 8 beautiful grandchildren, who I plan to be around for a long, long time!!
I guess you can see I am very proud of my heritage, but more importantly I am honored to be an American and live in this great country of ours!
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 192.0