IRISHGAL46   82,163
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 Pounds lost: 20.4 
 
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Member Since: 11/14/2009

SparkPoints: 82,163

Fitness Minutes: 18,595

My Goals:
Joined 5%
Winter Challenge.

I am looking forward to being part of a challenge again.

Have you got your gym clothes, runners, water bottle, etc. ready to go? Yes

What is your exercise plan? 28 day bootcamp video with walking everyday

Do you know what diet you will follow? I will track my calories and stay in range

Do you know how to connect with your team mates? I will check in daily.


My Program:
Cardio and strength training.

Following calories.

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Member Comments:
MARCIAC10
4/14/2015 5:55:07 PM

Hope your 2nd week of the 5% Challenge is going well! emoticon



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SPARKED2BFIT
4/9/2015 2:53:37 AM

Thanks for the encouragement and goodie which I always appreciate! Hope you had an awesome day! emoticon



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SPARKED2BFIT
4/4/2015 8:15:04 AM

emoticon emoticon

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon



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MARCIAC10
3/30/2015 10:18:26 AM

Welcome to the Cloverleaf team! I'm one of the leaders and will be glad to answer any questions you may have. emoticon



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PIXIE-LICIOUS
3/23/2015 2:45:23 PM

“The chief beauty about time is that you cannot waste it in advance.
The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.”
-Arnold Bennett
emoticon
I am turning over a new leaf, thanks to the support of my Sparkfriends! I appreciate your comment on my blog, "Coming Out Of Hiding." Have a healthy week!



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