IRISHGAL46   89,218
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 Pounds lost: 18.2 
 
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Member Since: 11/14/2009

SparkPoints: 89,218

Fitness Minutes: 19,127

My Goals:
Stay within calorie range most days.

Walk every day.

Strength 2X week

Yoga 2X week


My Program:
Cardio and strength training.

Following calories.

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HEALTHIER-VICKI

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Member Comments:
PIXIE-LICIOUS
8/23/2015 5:02:38 PM

“CHANGE: Don’t just talk about it, go out there and do it.
Don’t just meditate about it, go out there and create it.
Don’t just pray about it, go out there and take action; participate in the answering of your own prayer.
If you want change, get out there and live it."
-Steve Maraboli
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Thanks for commenting on my blog, "The Power To Amaze Myself." Have a healthy week!



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DEE797
5/20/2015 1:20:29 PM

emoticon Wishing you all the best on your journey! emoticon emoticon



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MARITIMER3
5/20/2015 9:43:03 AM

Nice to see you pn the POWER challenge. Your green page is very appropriate for an Irish gal.



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RUTHIEBEAR
5/19/2015 11:15:35 AM

I hope you are feeling POWERful this week! emoticon emoticon emoticon emoticon emoticon
I believe in YOU!!! emoticon Let's make healthy choices one at a time!!
Ruthie emoticon



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PIXIE-LICIOUS
5/18/2015 8:52:24 AM

"Don't lower your expectations to meet your performance. Raise your level of performance to meet your expectations. Expect the best of yourself, and then do what is neccessary to make it a reality."
~Ralph Marston
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Channel your inner POWER and make this week great! You can do it!



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