IRISHGAL46   81,537
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 Pounds lost: 21.4 
 
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Member Since: 11/14/2009

SparkPoints: 81,537

Fitness Minutes: 18,595

My Goals:
Joined 5%
Winter Challenge.

I am looking forward to being part of a challenge again.

Have you got your gym clothes, runners, water bottle, etc. ready to go? Yes

What is your exercise plan? 28 day bootcamp video with walking everyday

Do you know what diet you will follow? I will track my calories and stay in range

Do you know how to connect with your team mates? I will check in daily.


My Program:
Cardio and strength training.

Following calories.

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Member Comments:
MARCIAC10
3/30/2015 10:18:26 AM

Welcome to the Cloverleaf team! I'm one of the leaders and will be glad to answer any questions you may have. emoticon



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PIXIE-LICIOUS
3/23/2015 2:45:23 PM

“The chief beauty about time is that you cannot waste it in advance.
The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.”
-Arnold Bennett
emoticon
I am turning over a new leaf, thanks to the support of my Sparkfriends! I appreciate your comment on my blog, "Coming Out Of Hiding." Have a healthy week!



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KIWIANN
3/17/2015 8:22:59 AM

emoticon Happy St. Patrick's Day!!
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DIANNEMT
3/5/2015 11:17:26 AM

Thanks for visiting my page and wishing me well on my "spotlight" day! We are all on this journey to "healthy" together!!



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PIXIE-LICIOUS
2/17/2015 4:41:49 PM

The most influential and frequent voice you hear is your inner-voice.
It can work in your favor or against you, depending on what you listen to and act upon.
-Maddy Malhotra
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Thank you for commenting on my blog, "Day 47 of 90: Giving Myself A Fresh Start." Have a healthy day!



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