IRISHHONEYBEE   11,101
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Autumn Shawl I just finished





Me and the hubby



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Navy lady goes to work

I was in the Navy for 11 years then left for my family. In the 5 years that I was out of the Navy I not only gained weight but my depression got really bad. As of October 2014 I have gone back to work and am feeling much better.

In August 2013 I had 2 surgeries one on each ankle and ended up in a wheel chair for a month or so during recovery.....now I walk around in heals so it's improvement.

Take each day as a new one and try again to do better than the one before.
I was in the Navy for 11 years then left for my family. In the 5 years that I was out of the Navy I not only gained weight but my depression got really bad. As of October 2014 I have gone back to work and am feeling much better.

In August 2013 I had 2 surgeries one on each ankle and ended up in a wheel chair for a month or so during recovery.....now I walk around in heals so it's improvement.

Take each day as a new one and try again to do better than the one before.




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Member Since: 5/24/2013

SparkPoints: 11,101

Fitness Minutes: 27,056

My Goals:
Get back into Navy fitness Standards

My Program:
Slowly but steadily increase my steps and loose weight

Personal Information:
Melissa O'Neil
irishgardenlady@hotmail.com
Birthday 10/31

Other Information:
I love to read and crochet

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Member Comments:
LYNNIEFRAN
11/6/2014 3:19:00 PM

That autumn shawl you made is gorgeous!



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SPARKFRAN514
10/29/2014 11:31:28 PM

9. Do not fear of moving slowly fear of standing still
10. Focus you can do it make one healthy choice and then another and watch them add up
Happy Thursday team Its thirsty Thursday get that emoticon emoticon to the community team



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FERRETLOVER1
10/24/2014 7:18:31 AM

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So glad to have you aboard the SP Community Team!



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PAZUZURISES
10/24/2014 1:02:34 AM

Hey there, just wanted to stop by and give you another post on your page (out of MANY) that you are getting... welcoming you to the SP Community Team...
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SPARKFRAN514
10/23/2014 3:55:19 PM

Get your mojo moving into Thirsty Thursday so get that water in today
We learn the most not by doing everything perfectly
emoticon , Happy trails community team mate




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