IRONBESS   9,049
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My husband and I have swashed our buckles a few times at the Portland Pirate Festival, and my pirate name is Iron Bess.

A few years ago on the day before my birthday, I received a scary medical diagnosis. I sure didn't feel like an Iron Bess then. I've realized with time, however, that I'm not defined by a medical condition, that I'm still a person with hopes, joys, dreams, abilities, good friends and family.

Today, October 26, 2014, I renew my commitment to a ...
My husband and I have swashed our buckles a few times at the Portland Pirate Festival, and my pirate name is Iron Bess.

A few years ago on the day before my birthday, I received a scary medical diagnosis. I sure didn't feel like an Iron Bess then. I've realized with time, however, that I'm not defined by a medical condition, that I'm still a person with hopes, joys, dreams, abilities, good friends and family.

Today, October 26, 2014, I renew my commitment to a healthier me.
Read More About IRONBESS (Updated October 26)


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IRONBESS won 100 bonus points!
set 16 hours ago


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Member Since: 5/7/2013

My Goals:
First goal: minus 25 pounds by May 1, 2015

Ultimate goal is another 20 lbs discarded, to feel and be healthier

Target weight: 125-130


My Program:
*Do at least some exercise in a.m. Walk, bike, Wii, videos, in 10- to 15-minute blocks at least twice a day
*Ride exercise bike minimum 5 minutes 3 x a week
*Track food and exercise online or in a notebook
*Log in to SparkPeople daily
*Use step counter to track outside walking
*Eat nourishing food
*Start the day with a cuppa and a little inspirational reading.

Other Information:
I like skywatching, bicycling, lake kayaking, organic gardening, travel, crochet, archaeology, nature, movies (esp. foreign & martial arts), music (esp. world music & jazz), learning Native American flute.

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Member Comments:
ALEXSGIRL1
11/22/2014 3:00:10 PM

thanks for reading my blog I hope you have a great week



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KSGAMMA
11/19/2014 8:15:27 PM

careful what you wish for - we got about a foot or more and we are due to get another 5 cm over night. I hate snow.



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SANDISOCAROLINA
11/19/2014 3:41:10 PM

PS Forgot to mention there is bacon and sausage in practically everything here. I'm off of pork now too- it's just easier to say NO instead of OK a lil' bit and have that explosion occur again..... emoticon



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ALEXSGIRL1
11/19/2014 5:53:26 AM

thanks for reading my blog have a great week



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KSGAMMA
11/17/2014 6:28:34 PM

thanks for your comment on my Grandson's pic! He's only 6 and in his 3rd year of school full time already - grade 1. He's such a cutie - love of my life.



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