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The three musketeers, Sequoia, Kiri (RIP), and Lizzy
My walking partner, lovely Missy.
A room with a view
I have 27 pics in my gallery
Awards
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I'm back and soooo excited to be here!
Love my Fitbit. My goal is set to lose 10 pounds by December 1. Keeping it on! Working on T25 and on my 19 day!
Love my Fitbit. My goal is set to lose 10 pounds by December 1. Keeping it on! Working on T25 and on my 19 day!
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 11.0 |
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Recent Blogs:
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Profile
Member Since: 6/30/2009
My Goals:
just want to lose 10 pounds
eat healthy
and exercise!
My Program:
Counting calories and exercising, both aerobic and strength training.
Personal Information:
I live in So. California and love the outdoors. Through good health we can live longer so my goal is to drop the extra pounds and stay healthy. Since June 2009 I have lost 9.7 pounds. It's been slow but so gratifying. I have discovered the Sparkpeople exercise videos, joined a few teams, track my food religiously and have become an exercise addict. I don't let a day go by without doing something, even if it is a 30 min walk or a 5 min video.
Other Information:
I'm not on a diet-- just a lifestyle change. As I get older I'm realizing how important it is to give it your all. Why has it taken me so long? I do try to keep my carbs at around the 100 to 120 a day and my sugar is very limited. It works for me. I never feel deprived.
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