ISA858   17,765
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15,000-19,999 SparkPoints
 
 
The three musketeers, Sequoia, Kiri (RIP), and Lizzy





My walking partner, lovely Missy.





A room with a view



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I'm back and soooo excited to be here!

Love my Fitbit. My goal is set to lose 10 pounds by December 1. Keeping it on! Working on T25 and on my 19 day!
Love my Fitbit. My goal is set to lose 10 pounds by December 1. Keeping it on! Working on T25 and on my 19 day!




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My Ticker:

 Pounds lost: 11.0 
 
0
7.75
15.5
23.25
31


 
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Member Since: 6/30/2009

My Goals:
just want to lose 10 pounds

eat healthy

and exercise!

My Program:
Counting calories and exercising, both aerobic and strength training.

Personal Information:
I live in So. California and love the outdoors. Through good health we can live longer so my goal is to drop the extra pounds and stay healthy. Since June 2009 I have lost 9.7 pounds. It's been slow but so gratifying. I have discovered the Sparkpeople exercise videos, joined a few teams, track my food religiously and have become an exercise addict. I don't let a day go by without doing something, even if it is a 30 min walk or a 5 min video.

Other Information:
I'm not on a diet-- just a lifestyle change. As I get older I'm realizing how important it is to give it your all. Why has it taken me so long? I do try to keep my carbs at around the 100 to 120 a day and my sugar is very limited. It works for me. I never feel deprived.

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Personal Trainer
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ISA858

Roller Skates
From:
JUJIFRUIT

Treadmill
From:
ISA858

Watermelon
From:
THEWICKEDSTAGE

Fruit Salad
From:
The 2013 Great ...

Sunshine
From:
DLDMIL




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