ISLAMOM   29,034
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25,000-29,999 SparkPoints
 
 
December 2012...after 4 months on Spark and 14 pounds lighter!





Last day of May fitness challenges...21 pounds gone!





Walking along the shoreline...a great way to start the day!



I have 14 pics in my gallery





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Healthy Living

I am a 47-year old Mom of two beautiful kids. We live on a small island in the Mexican Caribbean, called Isla Mujeres. My husband owns and operates a scuba diving business. I have always been active, but once I hit the "40s" the weight started creeping on. 2012 was a turning point for me--reaching my highest weight ever!! Previously, I could control my weight by making "temporary" adjustments, but I never really learned how to properly analyze my eating, change bad habits, and make ...
I am a 47-year old Mom of two beautiful kids. We live on a small island in the Mexican Caribbean, called Isla Mujeres. My husband owns and operates a scuba diving business. I have always been active, but once I hit the "40s" the weight started creeping on. 2012 was a turning point for me--reaching my highest weight ever!! Previously, I could control my weight by making "temporary" adjustments, but I never really learned how to properly analyze my eating, change bad habits, and make sustainable long-term changes that would contribute to an overall healthy lifestyle. With Sparkpeople, I now realize that this is a lifelong journey...and I truly believe that I've made changes that will remain with me for the rest of my life. Of course, every day is a new learning experience--and that is exciting!!
Read More About ISLAMOM (Updated July 3)


Current Status:
ISLAMOM is getting excited for our annual trip to the US....kiddos are excited too!
set 8 hours ago


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 Pounds lost: 12.0 
 
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Member Since: 8/18/2012

My Goals:
Lose 25 pounds by Sep 30, 2013...I have 6 pounds left to go!!

My Program:
- Tracking calories
- Getting back to working out regularly
- Cutting out diet drinks and drinking virtually only water (except for a morning cup of coffee!)

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Bear Hug
From:
JANTHEBLONDE

Watermelon
From:
NUOVAELLE

Happy Face
From:
JANTHEBLONDE

Kettlebells
From:
WANDASGONNADOIT

Thank You Card
From:
JANTHEBLONDE

Rose
From:
JANTHEBLONDE




Member Comments:
MOMO7YROLD
7/28/2014 1:27:02 PM

Thank u for the positive comment for me on Sparkguy's blog. It really means alot to me. Thank u. Theresa



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JANTHEBLONDE
7/4/2014 11:50:47 AM

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I hope you and your Family have a Happy 4th of July! Sending you lots of hugs and love,
Jan

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LADYFROMTHEWOOD
6/25/2014 10:17:29 AM

Those household projects must burn more calories than we can fathom. I suppose b/c the mind in on the project instead of the physical activity, it seems to go faster as well. All I know is that I hurt like I'd jogged a half-marathon and was drenched in sweat as well so don't look down on substituting tackling projects for exercise at all! Besides, it will make going back to planned exercise that much sweeter, knowing you've completed those projects and switched-up your muscle memory as well to make the exercise that more effective on returning. Looking forward to hearing all about it!
~ Teresa



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WANDASGONNADOIT
6/11/2014 7:14:11 AM

Happy Wednesday!
Thanks so much for your continued support; it means so much to me!!!

Keep it moving!

Wanda



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SPUNKYDUCKY
6/7/2014 11:11:47 PM

Glad that you have enjoyed the photos - I am enjoying posting them and imagining them giving others sense of peace as well.



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