ITISABOUTME
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Read More About ITISABOUTME - Profile Information moved here. (Updated June 1)




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  • v MONTANAWALKER
    ☆.¸¸.♥´ THE SECRET TO SUCCESS ☆.¸¸.♥´♥

    S – smile at yourself
    E – encourage those around you and you will be encouraged
    C – celebrate your life every day.
    R – relax the criticism of yourself. You are beautiful and do not forget it!
    E – enjoy every minute of your life and make the most of it.
    T – treat yourself better. Take time for you!

    Let's meet or exceed our February aspirations!

    **HAPPY*VALENTINES*DAY**
    __ღღ_ღღ___
    _ღ__ღ__ღ__
    _ღ_____ღ__
    __ღ___ღ___
    ___ღ_ღ____
    ____ღ_____
    ____*_Will
    ____*_YOU
    ____*_Be
    ___*_My
    __*_Valentine?

    *I copied this from a comment on my Spark Page from the wonderful 1HAPPYSPIRIT. Sharing it with those of you not lucky enough to be on her mailing list!!


    534 days ago
  • v MONTANAWALKER
    emoticon A = Always strive for a combined mind, body and soul balance!
    emoticon P = Plan variety in nutrition, fitness and well-being goals!
    emoticon R = Relax and have fun! Enjoy your journey to being a healthier you!
    emoticon I = Inspire others by sharing your success!
    emoticon L = Live a healthy lifestyle because no one can replace you!

    The old adage "April Showers Bring May Flowers" makes me think we can train in the rain to bloom in May! Let's rain down our enthusiasm with "We CAN DO IT" commitment, dedication and perseverance toward our combined health, nutrition, fitness and inner well-being goals for the whole month!

    850 days ago
  • v MONTANAWALKER
    The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself. - Anna Quindlen.
    emoticon
    You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. “I lived through this horror. I can take the next thing that comes along.” You must do the thing you think you cannot do. - Eleanor Roosevelt
    emoticon
    No road is too long for him who advances slowly and does not hurry, and no attainment is beyond his reach who equips himself with patience to achieve it. ~ Jean de La Bruyere
    emoticon
    859 days ago
  • v MONTANAWALKER
    Put on those gloves and make it a day to emoticon fight emoticon for those March goals! emoticon emoticon

    ✶ Inspire yourself by inspiring others! Support a Spark friend today! ✶ emoticon
    872 days ago
  • v MONTANAWALKER
    "The scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Don’t give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful!"
    - Steve Maraboli
    877 days ago
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