ITSASUNNYDAY   5,701
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ITSASUNNYDAY's SparkPage

I have been living and working as a missionary in Eastern Africa since 2007 with my husband and three kids. I work part time as a geography teacher and do many other odd jobs as well as working alongside my husband in the work he does.

I enjoy experimenting with different recipes and am always coming up with something new for the family. One of my goals this time around is to have cooking to meet our family's needs be less stressful. My daughter has Celiac's disease so I need to ...
I have been living and working as a missionary in Eastern Africa since 2007 with my husband and three kids. I work part time as a geography teacher and do many other odd jobs as well as working alongside my husband in the work he does.

I enjoy experimenting with different recipes and am always coming up with something new for the family. One of my goals this time around is to have cooking to meet our family's needs be less stressful. My daughter has Celiac's disease so I need to cook gluten-free as well as please the rest of the bread lovers in our family.

I'm not one to spend alot of time online so I will update my user page as able :-)



Read More About ITSASUNNYDAY (Updated December 7)




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 current weight: 172.0 
 
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Member Since: 12/2/2013

SparkPoints: 5,701

Fitness Minutes: 4,117

My Goals:
-To lose 50 lbs. by the end of December 2014.
-To be able to do 30 real push ups.
-To be able to do all the exercises in Yoga Meltdown (beginner level) and move up to the next level.
-To be medication free by my next check-up in August.

My Program:
-I am tracking with Sparkpeople and SparkCoach on an almost daily basis.
- I exercise 5 days a week for at least 30 minutes each day.
- I am determined to make this a lifestyle and not just a diet.
- I'm starting the BLC the beginniing of May!

Personal Information:
This last month has been a struggle with changes in schedule, work, illness etc... but I'm back on my feet and motivated to continue.

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Thank You Message
From:
BLC Scarlet SEA...

Aerobics Step
From:
TROPICGAL

High Five
From:
BLC Scarlet SEA...

Clapping
From:
BLC Scarlet SEA...

Beach Ball
From:
SCARLETTHEATHER

Gold Star
From:
First Place 4 H...




Member Comments:
GOING-STRONG
6/21/2014 9:50:16 AM


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..╬═╬Help each other.....
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..╬═╬ //
..╬═╬.....on the ladder of healthy lifestyles!
Let's ROCK the week-end challenge!!



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JUANSGUERA
4/28/2014 7:18:12 AM

Let's get ready to do this!!! SEALS are amazing warriors with a strong work ethic! I know with all of us participating and doing our best we should see our name in the BLC lights!!! GO SCARLET SEALS!!!



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WILLOW49
4/16/2014 12:27:08 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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AMYISSUCCEEDING
4/16/2014 5:14:27 AM

Welcome to EE! Glad you have joined us. This is a great team and you will find lots of support here. Good luck in reaching your goals.
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MRSP90X
2/11/2014 10:52:49 AM

Thanks so much for the spark goodie! I am so glad that I can be an encouragement to you!! I got the book The End of Diabetes by Dr Fuhrman and I just got his book on Fasting for Disease. I am following his recommendations in there to heal my diabetes. It is really great stuff and I refuse to ever go on meds again. Food got my into this mess and food is going to get me out as well. I am so done chasing diets, I am going to eat to cure. It is more than possible!



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