ITSMATT   11,185
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Hi.

It is time to change.
It is time to change.




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Member Since: 11/14/2012

SparkPoints: 11,185

Fitness Minutes: 5,614

My Goals:
Improve my health.


My Program:
Eat better.
Track regularly.
Move daily.

Personal Information:
I like oatmeal.

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Sunshine
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ANNASGOALS

Green Tea
From:
AJDOVER1

Thank You Card
From:
WORKNPROGRESS49

Welcome Back
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REGILIEH

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DALID414

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DALID414




Member Comments:
TIMOTHY53
1/6/2014 8:38:07 AM

I have rebooted my Spark persona. I used to be TimothyNohe. I just sent you a friend request as Timothy53. If it pleases you, would you confirm my request?



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WATERMELLEN
1/2/2014 11:00:55 PM

Given your great blog today, you might like to consider the At Goal and Maintaining: Transition to Maintenance Team here at SP. You don't have to be at goal to benefit from the info offered there on how to make this round of weight loss permanent.



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DOLLFACEDX
12/31/2013 8:28:15 PM

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A Healthy and Happy New Year to you! Wishing you GREAT success in your 2014 goals.
emoticon emoticon emoticon emoticon emoticon emoticon

Dolly



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WORKNPROGRESS49
12/29/2013 1:31:02 PM

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Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us. ~Hal Borland

Have a wonderful day my emoticon emoticon



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_JULEE_
12/24/2013 7:08:42 PM

Merry, Merry!

Hope you have a wonderful holiday! emoticon



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