ITS_MY_TURN_NOW   85,043
SparkPoints
80,000-99,999 SparkPoints
 
 













I have 43 pics in my gallery





Awards





See All SparkPeople Motivators


 

The greatest adventure is what lies ahead.
Today and tomorrow are yet to be said.
The chances, the changes are all yours to make.
The mold of your life is in your hands to break.
~J. R. R. TOLKIEN, The Hobbit
The greatest adventure is what lies ahead.
Today and tomorrow are yet to be said.
The chances, the changes are all yours to make.
The mold of your life is in your hands to break.
~J. R. R. TOLKIEN, The Hobbit




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 13.2 
 
0
16.25
32.5
48.75
65


 
Interact with ITS_MY_TURN_NOW

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 4/20/2010

SparkPoints: 85,043

Fitness Minutes: 110,784

My Goals:
~Hike/snowshoe at least once a week.
~Continue to get measurably stronger.

~Walk my first "real" 5k.
***done 10/6/12
~Say good-by to the 190's.
***done June 2013
~Get back into my size 14 jeans.
***some of them. 7/1/13
***done September 2013
~Say good-by to the 180's.


My Program:
**My Food Plan:
Continue to eat "clean" and explore a Paleo diet while staying within my calorie and nutrient ranges.

**My Workout Plan:
~Visit the gym 3 -4 times/wk
~ST - Using free weights and machines at the gym. Whole body workout 3-4 time/wk.
~Cardio - 30+minutes/day (treadmill, elliptical, LS dvd, walking in the neighborhood or hiking)
~Flexibility - yoga 20+ minutes/ day




Other Information:
"Some women have a
weakness for shoes... I can go barefoot if necessary. I have a weakness for books." - Oprah Winfrey

"Whether you think you can, or think you can't.... YOU'RE RIGHT!"
-Henry Ford

Profile Image





 
 



Two Thumbs Up
From:
A-STRONGER-ME

Door
From:
BKWERM

Orchid
From:
JENNAAW

MP3 Player
From:
RUFFIT

Workout Shoes
From:
LIVINGLOVINLIFE

Watermelon
From:
Beauty Over 50




Member Comments:
FABAT402009
5/18/2014 6:12:40 PM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! Hugs!




Report Inappropriate Comment
_JULEE_
5/17/2014 3:24:41 PM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! Hugs!



Report Inappropriate Comment
DIANEDOESSMILES
5/15/2014 11:48:13 PM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! Hugs!

How ya doing Julee? I am headed for a BREIF Vaca soon,, gonna go to a 7 mile white sandy beach,, just down the road from where I live,, since iding hurts me to much.







Report Inappropriate Comment
FUSIONFITNESS3
5/15/2014 8:01:08 PM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! Hugs!



Report Inappropriate Comment
_JULEE_
5/13/2014 10:00:31 PM

Thank you for thinking of me! Hope your Mother's Day was GREAT!

And Happy Belated Birthday! emoticon



Report Inappropriate Comment
Member Comments Page (1482 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page