ITS_MY_TURN_NOW   87,017
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The greatest adventure is what lies ahead.
Today and tomorrow are yet to be said.
The chances, the changes are all yours to make.
The mold of your life is in your hands to break.
~J. R. R. TOLKIEN, The Hobbit
The greatest adventure is what lies ahead.
Today and tomorrow are yet to be said.
The chances, the changes are all yours to make.
The mold of your life is in your hands to break.
~J. R. R. TOLKIEN, The Hobbit


Current Status:
ITS_MY_TURN_NOW Whole30 Day 22! I think I am going to make to 30. :)
set 7 hours ago


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 Pounds lost: 13.0 
 
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Member Since: 4/20/2010

SparkPoints: 87,017

Fitness Minutes: 112,000

My Goals:
~Hike/snowshoe at least once a week.
~Continue to get measurably stronger.

~Walk my first "real" 5k.
***done 10/6/12
~Say good-by to the 190's.
***done June 2013
~Get back into my size 14 jeans.
***some of them. 7/1/13
***done September 2013
~Say good-by to the 180's.


My Program:
**My Food Plan:
Paleo style diet - Whole food, limited processed food while staying within my calorie and nutrient ranges.

**My Workout Plan:
~Visit the gym 3 times/wk
~ST - Using free weights and machines at the gym. Whole body workout 3 time/wk.
~Cardio - 30+minutes/day (treadmill, elliptical, LS dvd, walking in the neighborhood or hiking)
~Flexibility - Yoga or Qigong - 20+ minutes/ day




Other Information:
"Some women have a
weakness for shoes... I can go barefoot if necessary. I have a weakness for books." - Oprah Winfrey

"Whether you think you can, or think you can't.... YOU'RE RIGHT!"
-Henry Ford

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Bear Hug
From:
LADYHYJINX

Kettlebells
From:
RUFFIT

Thank You Note
From:
_JULEE_

Key
From:
Whole30

Woo Hoo!
From:
BOHEMIANCAT

Spa Visit
From:
POSITIVEONE2




Member Comments:
AEGISHOT
8/20/2014 1:33:23 AM

emoticon I hope you have a awesome final week in the camp



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CHRISPYLEE
8/19/2014 1:02:55 PM

Hi Julee, thanks for checking in on me......has NOT been a good week, but I am pushing through and bringing up the rear.
No relaxing on the emoticon got lots of laps to swim today! emoticon
I hope you had a great week!



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ANASONIC
8/14/2014 2:55:27 PM

Thanks for the Spark Goodie! I love it! Can't remember the last time I inspired anyone I'm glad you are challenging yourself too. emoticon emoticon
Ana



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JMOUSE99
8/13/2014 12:49:49 PM

Yes! We're finally going emoticon ! My favourite camp activity.




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CHRISPYLEE
8/8/2014 8:24:40 PM

emoticon I know you love to hike!! emoticon emoticon
LETS GO!!



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