ITS_MY_TURN_NOW   87,508
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The greatest adventure is what lies ahead.
Today and tomorrow are yet to be said.
The chances, the changes are all yours to make.
The mold of your life is in your hands to break.
~J. R. R. TOLKIEN, The Hobbit
The greatest adventure is what lies ahead.
Today and tomorrow are yet to be said.
The chances, the changes are all yours to make.
The mold of your life is in your hands to break.
~J. R. R. TOLKIEN, The Hobbit


Current Status:
ITS_MY_TURN_NOW DAY 30!!! I did it!!! :)
set 4 days ago


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 Pounds lost: 13.0 
 
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16.25
32.5
48.75
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Member Since: 4/20/2010

SparkPoints: 87,508

Fitness Minutes: 112,158

My Goals:
~Hike/snowshoe at least once a week.
~Continue to get measurably stronger.

~Walk my first "real" 5k.
***done 10/6/12
~Say good-by to the 190's.
***done June 2013
~Get back into my size 14 jeans.
***some of them. 7/1/13
***done September 2013
~Say good-by to the 180's.


My Program:
**My Food Plan:
Paleo style diet - Whole food, limited processed food while staying within my calorie and nutrient ranges.

**My Workout Plan:
~Visit the gym 3 times/wk
~ST - Using free weights and machines at the gym. Whole body workout 3 time/wk.
~Cardio - 30+minutes/day (treadmill, elliptical, LS dvd, walking in the neighborhood or hiking)
~Flexibility - Yoga or Qigong - 20+ minutes/ day




Other Information:
"Some women have a
weakness for shoes... I can go barefoot if necessary. I have a weakness for books." - Oprah Winfrey

"Whether you think you can, or think you can't.... YOU'RE RIGHT!"
-Henry Ford

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Vacation
From:
JMOUSE99

Finish Line
From:
A-STRONGER-ME

Hug
From:
FABAT402009

High Five
From:
IMAGINE_IT

Bear Hug
From:
LADYHYJINX

Kettlebells
From:
RUFFIT




Member Comments:
SUNSHINE5268
9/2/2014 12:21:28 AM

hoping you had a wonderful holiday weekend emoticon



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A-STRONGER-ME
8/28/2014 5:59:52 AM

emoticon emoticon Made it to Day 30! You da bomb!!



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CHRISPYLEE
8/23/2014 9:58:54 PM

emoticon I swept the whole cabin so we can concentrate on our fitness the rest of camp. Got lots of great pictures emoticon



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NANABNANA11
8/22/2014 5:33:20 PM

Julee, thanks so much for the goodie and for the support you have given me. It means os much xo



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AEGISHOT
8/20/2014 1:33:23 AM

emoticon I hope you have a awesome final week in the camp



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