IUHRYTR   226,676
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200,000-249,999 SparkPoints
 
 
Me as a young man with my pet dog.





The Amount of Weight I Will Lose.



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Will Lose Four Bowling Balls

My name is Lou. As an avid bowler, I know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be strong, mentally, emotionally, spiritually, physically.
...
My name is Lou. As an avid bowler, I know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be strong, mentally, emotionally, spiritually, physically.

Second by second, minute by minute, hour by hour, day by day anything can be overcome.

My screen name reflects that (I) am a (uh) writer (rytr) = iuhrytr, editor and project manager in Orlando, FL.
Read More About IUHRYTR (Updated January 21)


Current Status:
IUHRYTR Had a nice Thanksgiving dinner with a friend, his wife, and a coworker of his wife's. Played with dogs, talked and joked a lot. I'm grateful for the invitation.
set 1 hour ago


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 current weight: 267.0 
 
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Member Since: 6/4/2009

SparkPoints: 226,676

Fitness Minutes: 64,923

My Goals:
To motivate others to believe they CAN meet and exceed their goals with God's help and the support of Spark People.



My Program:
Start 9/16/2010 -- 290.4 pounds.



Other Information:
It is easier to focus on losing one pound than 20 or 50 or 100. So aim for only a one pound loss, celebrate your success when you lose it, then shoot for one more pound until you reach your goal.

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Turkey
From:
HIMELISSA2007

Happy Thanksgiving
From:
WENDYSPARKS

Happy Thanksgiving
From:
DAWNWATERWOMAN

Cornucopia
From:
BOVEY63

Turkey
From:
WARRIORGIRL121

Stability Ball
From:
GABY1948




Member Comments:
GRANNYJO5ANGELS
11/26/2014 5:42:39 PM

Gobble, Gobble, I just had my daughters and all five grandchildren over doing the prep work for the big day. I just wanted to stop by and wish you and yours a "Blessed Thanksgiving". Counting my blessing and you are sure one of them. emoticon emoticon emoticon emoticon

Comment edited on: 11/26/2014 5:43:51 PM

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PONYFARMER
11/26/2014 12:47:36 AM

Lou thank you so much for your kind words about Puddles. I still miss her terribly every day. I try not to but I cry every day for my sadness but I know she is not in pain anymore and that I will see her again. Loved that big ole' black Anatolian Shepard. My heart has a hole in it, paw sized.



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MYLOVELYCURVES
11/11/2014 11:58:19 AM

Thank you for the support, Lou! It's a process... Sometimes you mess up, but then all you can do is keep moving forward! Have a wonderful day :)



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IAMWINNING
11/11/2014 10:49:26 AM

Thank you, Lou. I appreciate your good wishes.

I'm glad you had a productive Commission on Aging board meeting yesterday. I'm certain you add a lot to such meetings.
Nancy

And thank you for the team goodie. I anticipate making/having special memories of today with family.


Comment edited on: 11/11/2014 10:51:50 AM

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HIMELISSA2007
10/17/2014 11:28:25 PM

Your welcome. Hope you have a good weekend too. I will try. Usually I do have fun weekends. the weather here is great so all is good.



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