IUHRYTR    
 
 
Me as a young man with my pet dog.





The Amount of Weight I Will Lose.



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Will Lose Four Bowling Balls

My name is Lou. I am an experienced editor and a published writer. I am also an avid bowler and know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be ...
My name is Lou. I am an experienced editor and a published writer. I am also an avid bowler and know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be strong, mentally, emotionally, spiritually, physically.

Second by second, minute by minute, hour by hour, day by day anything can be overcome.

My screen name reflects that (I) am a (uh) writer (rytr) = iuhrytr in Orlando, FL.
Read More About IUHRYTR (Updated December 15)


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 current weight: 267.0 
 
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Member Since: 6/4/2009

SparkPoints: 255,215

Fitness Minutes: 74,355

My Goals:
To motivate others to believe they CAN meet and exceed their goals with God's help and the support of Spark People.



My Program:
Start 9/16/2010 -- 290.4 pounds.



Other Information:
It is easier to focus on losing one pound than 20 or 50 or 100. So aim for only a one pound loss, celebrate your success when you lose it, then shoot for one more pound until you reach your goal.

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Member Comments:
IMAVISION
5/25/2015 11:37:43 AM

emoticon , most sincerely, for your much appreciated welcome to the "I Can Do All Things Through Christ" team, Lou. I am truly looking forward to touching lives with more of my siblings-in-Christ - thus, I have joined three, new to me, Christ- centered teams.

God bless you this Memorial Day 2015!

Ima



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CATHOLICCORGI
5/24/2015 7:51:47 PM

emoticon on scoring so well!!! emoticon



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CINDYHOUGHTON
5/12/2015 5:57:02 PM

Thanks friend



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JUDITH316
4/26/2015 3:50:27 PM

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ God’s Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...
And wishing you a Blessed Sunday and thanking you for your continued support on our Team, I also added you as my friend and hope you do the same.... emoticon




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MONTANAWALKER
4/26/2015 1:18:28 AM

I'll be on Spark Break for the next two weeks! Attending a seminar and won't have internet access! Hope you are meeting your goals and enjoying the journey!
emoticon



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