IUHRYTR   207,334
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100,000 or more SparkPoints
 
 
Me as a young man with my pet dog.





The Amount of Weight I Will Lose.



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Will Lose Four Bowling Balls

My name is Lou. As an avid bowler, I know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be strong, mentally, emotionally, spiritually, physically.
...
My name is Lou. As an avid bowler, I know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be strong, mentally, emotionally, spiritually, physically.

Second by second, minute by minute, hour by hour, day by day anything can be overcome.

My screen name reflects that (I) am a (uh) writer (rytr) = iuhrytr, editor and project manager in Orlando, FL.
Read More About IUHRYTR (Updated January 21)


Current Status:
IUHRYTR 75 minutes to mow the back yard. Sure am happy the mower is an automatic walk-behind model.
set 14 hours ago


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My Ticker:

 current weight: 275.0 
 
290
274
258
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226


 
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Member Since: 6/4/2009

SparkPoints: 207,334

Fitness Minutes: 60,365

My Goals:
To motivate others to believe they CAN meet and exceed their goals with God's help and the support of Spark People.



My Program:
Start 9/16/2010 -- 290.4 pounds.

Goal #1 - First bowling ball - met
-- pounds. (-).

Goal #2 - Second bowling ball - met ___

Goal #3 - Third bowling ball - met ___

Goal #4 - Fourth bowling ball - met ___

Other Information:
It is easier to focus on losing one pound than 20 or 50 or 100. So aim for only a one pound loss, celebrate your success when you lose it, then shoot for one more pound until you reach your goal.

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High Five
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MJRVIC2000

Rainbow
From:
WENDYSPARKS

Inflatable Tube
From:
WENDYSPARKS

Spices
From:
KICKINGIT@56

Massage
From:
WENDYSPARKS

Pinwheel
From:
HIMELISSA2007




Member Comments:
GRANNYJO5ANGELS
7/28/2014 8:56:51 PM

emoticon 0n your spark points. emoticon



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WENDYSPARKS
7/28/2014 12:50:13 PM

Congratulations on your bowling re-election! emoticon



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IAMWINNING
7/27/2014 3:42:13 PM

207,000 Spark Points? WOW!! You rock!



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GRANNYJO5ANGELS
7/17/2014 6:31:30 PM

Hey Lou, Wow you are on top of the game plan. Thanks for keeping us all up dated with spark people.Always so much to learn and share. You are such a blessing to everyone the way you keep up with spark people and your own points. emoticon



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CATHOLICCORGI
7/17/2014 7:24:01 AM

Hi, Lou! Thanks for the update on the SparkPage changes... I managed to miss a day because of them moving the spinner, so my over 300 day streak was broken, although I KNOW I checked in and just didn't spin the wheel because it was not noticed... oh well! LOL! I hit SP everyday whether the wheel is there or not... I'm consistent even if SP isn't! emoticon
Hope you are doing OK. I'm still bowling, but not as often. I'll be checking into the team more when the Fall league starts up again in September. I've had issues with my heels and RA.
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