IUHRYTR   191,249
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Me as a young man with my pet dog.





The Amount of Weight I Will Lose.



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Will Lose Four Bowling Balls

My name is Lou. As an avid bowler, I know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be strong, mentally, emotionally, spiritually, physically.
...
My name is Lou. As an avid bowler, I know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be strong, mentally, emotionally, spiritually, physically.

Second by second, minute by minute, hour by hour, day by day anything can be overcome.

My screen name reflects that (I) am a (uh) writer (rytr) = iuhrytr, editor and project manager in Orlando, FL.
Read More About IUHRYTR (Updated January 21)


Current Status:
IUHRYTR Tired from working bowling tournament and now more editing on the same book. Doesn't anyone know basic punctuation rules and how to spell anymore? It's driving me nuts.
set 12 hours ago


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 current weight: 273.0 
 
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Member Since: 6/4/2009

SparkPoints: 191,249

Fitness Minutes: 55,291

My Goals:
To motivate others to believe they CAN meet and exceed their goals with God's help and the support of Spark People.



My Program:
Start 9/16/2010 -- 290.4 pounds.

Goal #1 - First bowling ball - met
-- pounds. (-).

Goal #2 - Second bowling ball - met ___

Goal #3 - Third bowling ball - met ___

Goal #4 - Fourth bowling ball - met ___

Other Information:
It is easier to focus on losing one pound than 20 or 50 or 100. So aim for only a one pound loss, celebrate your success when you lose it, then shoot for one more pound until you reach your goal.

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Member Comments:
PINKTWINKLELOVE
4/20/2014 8:50:25 AM

Thanks for add welcome happy Easter emoticon emoticon



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NOVEMBERMUM
4/14/2014 3:46:37 PM

Thank you for the warm welcome to the team! God Bless! emoticon



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PUDLECRAZY
4/11/2014 7:48:14 PM

Thanks for stopping by my blog and leaving a comment. It's nice to be back on Spark and hear from my Spark friends again.




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MYLIBERTY
4/7/2014 7:22:44 PM

emoticon
You are so right. I do need to develop an inner fire to meet my weight loss goal that won't burn out until I have met my goal. I have a tendency to want to make excuses that I haven't been able to do that, but it would be just an excuse. I need to just do it.

Thanks for your encouragement.



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WENDYSPARKS
4/7/2014 8:31:43 AM

Have a good day! emoticon



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