IUHRYTR    
 
 
Me as a young man with my pet dog.





The Amount of Weight I Will Lose.



I have 7 pics in my gallery





Awards





See All SparkPeople Motivators


 
Will Lose Four Bowling Balls

My name is Lou. I am an experienced editor and a published writer. I am also an avid bowler and know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be ...
My name is Lou. I am an experienced editor and a published writer. I am also an avid bowler and know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be strong, mentally, emotionally, spiritually, physically.

Second by second, minute by minute, hour by hour, day by day anything can be overcome.

My screen name reflects that (I) am a (uh) writer (rytr) = iuhrytr in Orlando, FL.
Read More About IUHRYTR (Updated December 15)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 267.0 
 
290
274
258
242
226


 
Interact with IUHRYTR

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 6/4/2009

SparkPoints: 271,579

Fitness Minutes: 81,085

My Goals:
To motivate others to believe they CAN meet and exceed their goals with God's help and the support of Spark People.



My Program:
Start 9/16/2010 -- 290.4 pounds.



Other Information:
It is easier to focus on losing one pound than 20 or 50 or 100. So aim for only a one pound loss, celebrate your success when you lose it, then shoot for one more pound until you reach your goal.

Profile Image





 
 



Happy Face
From:
WENDYSPARKS

Beach Ball
From:
IMEMINE1

Sunglasses
From:
WENDYSPARKS

Balloons
From:
Spark People Tr...

Car Wash
From:
Hoarding - More...

Heart
From:
PINKSPARKLESTAR




Member Comments:
TEDYBEAR2838
8/3/2015 5:59:03 PM

Howdy there. How are things going? Did it rain again today. East coast
of FL is clear so far today. Been raining a good downpour most every day at some point.

Take care.



Report Inappropriate Comment
JUDITH316
7/29/2015 12:13:27 AM

Evening emoticon Lou

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And say emoticon for your friendship & support & wish you a Fantastic Week ahead.. emoticon




Report Inappropriate Comment
JUDITH316
7/26/2015 4:10:58 AM

Morning emoticon Lou

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ God’s Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...
And wishing you a Blessed Sunday and thanking you for your continued support! emoticon



Report Inappropriate Comment
CARROT143
7/22/2015 1:30:52 PM

emoticon emoticon emoticon Hopw you are doing well!!!!



Report Inappropriate Comment
JUDITH316
7/5/2015 4:57:29 PM

Afternoon emoticon

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ God’s Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...
For a Blessed Sunday and Cheering you on for a great Week ahead... emoticon



Report Inappropriate Comment
Member Comments Page (3371 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page