IUHRYTR    
 
 
Me as a young man with my pet dog.





The Amount of Weight I Will Lose.



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Will Lose Four Bowling Balls

My name is Lou. I am an experienced editor and a published writer. I am also an avid bowler and know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be ...
My name is Lou. I am an experienced editor and a published writer. I am also an avid bowler and know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be strong, mentally, emotionally, spiritually, physically.

Second by second, minute by minute, hour by hour, day by day anything can be overcome.

My screen name reflects that (I) am a (uh) writer (rytr) = iuhrytr in Orlando, FL.
Read More About IUHRYTR (Updated December 15)


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 current weight: 267.0 
 
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Member Since: 6/4/2009

SparkPoints: 266,076

Fitness Minutes: 78,975

My Goals:
To motivate others to believe they CAN meet and exceed their goals with God's help and the support of Spark People.



My Program:
Start 9/16/2010 -- 290.4 pounds.



Other Information:
It is easier to focus on losing one pound than 20 or 50 or 100. So aim for only a one pound loss, celebrate your success when you lose it, then shoot for one more pound until you reach your goal.

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Member Comments:
WENDYSPARKS
6/15/2015 7:16:12 AM

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IMAVISION
6/12/2015 10:27:44 AM

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Let's emoticon to emoticon !

God bless!

Ima



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CATHOLICCORGI
6/8/2015 8:17:44 AM

Thanks for the Smiley, Lou! My marathon bowling session was fun, but I "feel" it this morning! LOL! This has proved to me just what a valid workout bowling is... my whole body is sore! An extra Aleve has taken care of it. I think I will wait until next weekend to attempt to get in THREE games!
Have a blessed week! Peace be with you!
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Comment edited on: 6/8/2015 8:18:17 AM

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TINKERBELL200
6/7/2015 6:06:12 PM

Thank you Lou for the goodie, the hug and the prayers. I really needed both and appreciated it! I really love my little dog and hate to see her in pain and suffering. I was pretty down yesterday when you sent the goodie and it really lifted my spirits! I know you have a love for animals as well, so you know how I feel!

Her lab work all came back perfect. They just don't know whether she has a compressed disc or arthritis, or whether it is sciatica or a pinched nerve. No broken bones. They are treating her with steroids and pain pills at the moment, for the next 3 weeks. I have seen some improvement in her mobility just since Friday, so am praying the treatment is working. I know God as well is healing her!

Thank you again! You don't know how much you made my day!
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Lynne



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IMAVISION
5/31/2015 5:35:27 PM

emoticon May!

emoticon June!

June - a new month - new challenges - new opportunities to get things right!

May the thirty days of June be filled with the realization of dreams & hopes fulfilled!

God bless!

Ima



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