IUHRYTR
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Me as a young man with my pet dog.





The Amount of Weight I Will Lose.



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Will Lose Four Bowling Balls

My name is Lou. I am an experienced editor and a published writer. I am also an avid bowler and know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be ...
My name is Lou. I am an experienced editor and a published writer. I am also an avid bowler and know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be strong, mentally, emotionally, spiritually, physically.

Second by second, minute by minute, hour by hour, day by day anything can be overcome.

My screen name reflects that (I) am a (uh) writer (rytr) = iuhrytr in Orlando, FL.
Read More About IUHRYTR (Updated December 15)


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 current weight: 259.0 
 
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Member Since: 6/4/2009

SparkPoints: 296,612

Fitness Minutes: 88,546

My Goals:
To motivate others to believe they CAN meet and exceed their goals with God's help and the support of Spark People.



My Program:
Start 9/16/2010 -- 290.4 pounds.

January 4, 2016 -- 259 pounds



Other Information:
It is easier to focus on losing one pound than 20 or 50 or 100. So aim for only a one pound loss, celebrate your success when you lose it, then shoot for one more pound until you reach your goal.

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Member Comments:
COLOGIRL345
1/31/2016 11:05:30 AM

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We are having a nice relaxing weekend. I have rented snowshoes for my son and I, we are going to go and try them out after church this afternoon. This will be a new adventure for us! I know that he will do great, but not so sure about me! Wish me luck!!! lol
I hope you have a wonderful day, have fun with the kitties!
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THE_LITTLE_LADY
1/30/2016 2:27:35 PM

What does the "10 Minute" in your team title mean? I write and am interested. Thank you.



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IAMWINNING
1/30/2016 9:51:13 AM

Thank you, Lou, for your prayers regarding Clifford. He was a great Bible teacher, a wonderful person, and will be missed by many people.



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IAMWINNING
1/26/2016 11:17:31 PM

Lou, you are so right about fresh snow looking beautiful, but thereafter is looks bad. We got out today, and passed some blackened snow. Eeeuuu! Haha.





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KICKINGIT@56
1/25/2016 8:56:08 PM

Hi Lou,

Just stopping by to see how you are doing in this not-so-new year. I admire your diligence - already gathering receipts for taxes! I usually file for an extension and then barely get it done by then. Hope you are continuing to meet or exceed your weight loss goals. For me, just making it through the holidays without gaining was a big victory. Take care my spark friend.

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