IUHRYTR   212,900
SparkPoints
100,000 or more SparkPoints
 
 
Me as a young man with my pet dog.





The Amount of Weight I Will Lose.



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Will Lose Four Bowling Balls

My name is Lou. As an avid bowler, I know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be strong, mentally, emotionally, spiritually, physically.
...
My name is Lou. As an avid bowler, I know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be strong, mentally, emotionally, spiritually, physically.

Second by second, minute by minute, hour by hour, day by day anything can be overcome.

My screen name reflects that (I) am a (uh) writer (rytr) = iuhrytr, editor and project manager in Orlando, FL.
Read More About IUHRYTR (Updated January 21)


Current Status:
IUHRYTR Another good bowling practice today then grocery shopping. Putting off mowing the back yard due to the heat. More editing tonight.
set 1 day ago


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 current weight: 275.0 
 
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Member Since: 6/4/2009

SparkPoints: 212,900

Fitness Minutes: 61,745

My Goals:
To motivate others to believe they CAN meet and exceed their goals with God's help and the support of Spark People.



My Program:
Start 9/16/2010 -- 290.4 pounds.



Other Information:
It is easier to focus on losing one pound than 20 or 50 or 100. So aim for only a one pound loss, celebrate your success when you lose it, then shoot for one more pound until you reach your goal.

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Balloons
From:
GARDENSFORLIFE

Flame
From:
MJRVIC2000

Slippers
From:
TEDYBEAR2838

Clapping
From:
MJRVIC2000

SparkPeople Logo
From:
DAWNWATERWOMAN

Hug
From:
MJRVIC2000




Member Comments:
IAMWINNING
8/2/2014 5:58:10 PM

So, Lou, do the blood bank people follow you around as if you might forget to donate? emoticon I have plain-Jane blood, but they're always happy to see me, especially when they see that my veins stand up and yell, "here I am, take me!"
emoticon



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GRANNYJO5ANGELS
7/28/2014 8:56:51 PM

emoticon 0n your spark points. emoticon



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WENDYSPARKS
7/28/2014 12:50:13 PM

Congratulations on your bowling re-election! emoticon



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IAMWINNING
7/27/2014 3:42:13 PM

207,000 Spark Points? WOW!! You rock!



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GRANNYJO5ANGELS
7/17/2014 6:31:30 PM

Hey Lou, Wow you are on top of the game plan. Thanks for keeping us all up dated with spark people.Always so much to learn and share. You are such a blessing to everyone the way you keep up with spark people and your own points. emoticon



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