IUHRYTR   220,801
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200,000-249,999 SparkPoints
 
 
Me as a young man with my pet dog.





The Amount of Weight I Will Lose.



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Will Lose Four Bowling Balls

My name is Lou. As an avid bowler, I know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be strong, mentally, emotionally, spiritually, physically.
...
My name is Lou. As an avid bowler, I know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be strong, mentally, emotionally, spiritually, physically.

Second by second, minute by minute, hour by hour, day by day anything can be overcome.

My screen name reflects that (I) am a (uh) writer (rytr) = iuhrytr, editor and project manager in Orlando, FL.
Read More About IUHRYTR (Updated January 21)


Current Status:
IUHRYTR Applied today for a 4-country medical research study on memory loss. Have to see if my blood sample has in it what is being sought. Every visit is paid. If accpted, it is a 5-year study.
set 4 hours ago


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 current weight: 267.0 
 
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Member Since: 6/4/2009

SparkPoints: 220,801

Fitness Minutes: 63,638

My Goals:
To motivate others to believe they CAN meet and exceed their goals with God's help and the support of Spark People.



My Program:
Start 9/16/2010 -- 290.4 pounds.



Other Information:
It is easier to focus on losing one pound than 20 or 50 or 100. So aim for only a one pound loss, celebrate your success when you lose it, then shoot for one more pound until you reach your goal.

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HIMELISSA2007

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WENDYSPARKS

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DAWNWATERWOMAN

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WENDYSPARKS

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WENDYSPARKS

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IAMWINNING




Member Comments:
IAMWINNING
8/2/2014 6:24:37 PM

Just emails? I get them, too, and postcards, letters and phone calls, all for the same donation promotion. They could save lots of money if they didn't try to hit all available methods. Good thing I don't have a Facebook account, or use Twitter, of whatever. I'm just an old-fashion gal.....my phone is for making and answering calls, and although there's a camera, I don't know what to do with the pictures once I take them. Haha

Have a great night.
Nancy



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IAMWINNING
8/2/2014 5:58:10 PM

So, Lou, do the blood bank people follow you around as if you might forget to donate? emoticon I have plain-Jane blood, but they're always happy to see me, especially when they see that my veins stand up and yell, "here I am, take me!"
emoticon



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GRANNYJO5ANGELS
7/28/2014 8:56:51 PM

emoticon 0n your spark points. emoticon



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WENDYSPARKS
7/28/2014 12:50:13 PM

Congratulations on your bowling re-election! emoticon



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IAMWINNING
7/27/2014 3:42:13 PM

207,000 Spark Points? WOW!! You rock!



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