IUHRYTR    
 
 
Me as a young man with my pet dog.





The Amount of Weight I Will Lose.



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Will Lose Four Bowling Balls

My name is Lou. I am an experienced editor and a published writer. I am also an avid bowler and know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be ...
My name is Lou. I am an experienced editor and a published writer. I am also an avid bowler and know how heavy those 16-pound bowling balls can be. Because of physical injuries my weight jumped and I now will lose the equivalent of four of these orbs.

Mental strength is necessary for physical strength.

Carpe Diem -- Seize the Day. It has been made for you and will never be repeated. Tomorrow begins a new one full of opportunities and challenges.

Be strong, mentally, emotionally, spiritually, physically.

Second by second, minute by minute, hour by hour, day by day anything can be overcome.

My screen name reflects that (I) am a (uh) writer (rytr) = iuhrytr in Orlando, FL.
Read More About IUHRYTR (Updated December 15)


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 current weight: 259.0 
 
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Member Since: 6/4/2009

SparkPoints: 310,260

Fitness Minutes: 92,566

My Goals:
To motivate others to believe they CAN meet and exceed their goals with God's help and the support of Spark People.



My Program:
Start 9/16/2010 -- 290.4 pounds.

January 4, 2016 -- 259 pounds



Other Information:
It is easier to focus on losing one pound than 20 or 50 or 100. So aim for only a one pound loss, celebrate your success when you lose it, then shoot for one more pound until you reach your goal.

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New Book
From:
KASEYCOFF

Silver Medal
From:
PINKSPARKLESTAR

Fruit Salad
From:
HIKETOHEIGHTS




Member Comments:
MONTANAWALKER
4/14/2016 1:37:22 PM

It's time to let positivity take over! Negativity is good at taking center stage. You don't have to give it top billing! Incredible things happen when you let "I CAN" be the boss of you instead of "I can't - and when you give "I will" a promotion instead of "I won't". Think like a winner. It works!
emoticon emoticon

emoticon Here's hoping the taxes go smoothly!!



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MONTANAWALKER
4/13/2016 3:31:50 PM

You are a beautiful creation... perfectly imperfect... a work in progress... you have everything you need to fulfill your purpose... don't dilute yourself for any person or any reason... you are enough... be apologetically you.
~Steve Maraboli~




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TEDYBEAR2838
4/11/2016 8:19:19 AM

The dog is about 40 mile away.

So it's not bad and I have friends there, so I'm always
able to do something fun & different.



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MONTANAWALKER
4/10/2016 12:44:01 PM

emoticon S ee your goal.

emoticon U understand the obstacles.

emoticon C lear your mind of doubt.

emoticon C reate a positive mental picture.

emoticon E mbrace the challenge.

emoticon S tay on track.

emoticon S how the world you can do it.



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IAMWINNING
4/8/2016 8:12:56 PM

Yes, my blog contained much positive, and here's a couple of answers to prayer the way I hoped for.

I received notice that my new Kindle has shipped and is due to be delivered, not on the 14th, but on the 11th. :)

DD contacted me and said they have enough of the band schedule, that it looks like she can go with me to the conference both days. YEA! Thank you, God.

There's nothing to be done about the weather except to wrap up in blankets and wait for it to warm up. Interestingly, after my previous comments, I heard that we might get as much as two inches of snow tomorrow. God must be laughing at us. emoticon

We went to Josh's game today, and yes, it was cold and windy. They normally play just 7 innings, but after 8 (or was it 9) innings, we took our frozen bodies home. The game wasn't over......

Thank you for taking the time to read my whole blog, and to comment on it.



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