IUSBDEB   49,625
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40,000-49,999 SparkPoints
 
 
Biking a local trail





Believe you can and take the risk





A Turtle noted our passing at Cobus Creek Park



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Down Home in Indiana

The journey begins with one step....ya know, it took me a long time to move from thinking about losing weight and wishing it would just start to disappear to actually taking responsibility for putting it on and for getting it off. I want to be healthy and fit, stronger with endurance. I want to see if I can get my BP down by exercising and losing weight. I want to accomplish this for me and for those I love and who love me.
The journey begins with one step....ya know, it took me a long time to move from thinking about losing weight and wishing it would just start to disappear to actually taking responsibility for putting it on and for getting it off. I want to be healthy and fit, stronger with endurance. I want to see if I can get my BP down by exercising and losing weight. I want to accomplish this for me and for those I love and who love me.


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 Pounds lost: 21.4 
 
0
6.75
13.5
20.25
27


 
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Member Since: 10/31/2007

SparkPoints: 49,625

Fitness Minutes: 58,377

My Goals:
My goal is to help myself be as healthy as I can be so I can enjoy my life to the fullest. I want to stay active and engaged in life!

My Program:
Eating more veggies and fruits, healthy proteins and fats and very little gluten and sugar as these seems to inflame my arthritis.
Exercise is a key element to losing weight and maintaining once I reach my goal weight, as well as for the arthritis. Movement is healing.

Personal Information:
I'm from northern Indiana and working full time. I have 2 children and 4 soon to be 5) beautiful grandchildren who live too far away. I belong to the "over 60" crowd and I'm loving it!

Other Information:
"Integrity" is my word for life. I like the wholeness and completeness of the word and the intent to allow the pieces to all originate from the center rather than trying to make the pieces fit a path that is not my own.

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Stability Ball
From:
LINDA!

Gold Medal
From:
HILLRUNNER

Pinwheel
From:
LINDA!

Gold Trophy
From:
SCRAPPY_RN

Gold Star
From:
CRUZ4U

Jump Rope
From:
PAMAPPLE




Member Comments:
LINDA!
7/2/2015 2:51:02 PM

emoticon

We on this continent should never forget that men first crossed the Atlantic not to find soil for their ploughs but to secure liberty for their souls. ~Robert J. McCracken



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JENS_DOIN_IT
6/30/2015 11:34:11 PM

Thank you for the water bottle!!! I def could use it while I am traveling! Water is tough to get in while on the road.....try to avoid extra bathroom stops! LOL!! Hope you are doing well and are enjoying your week!! ((HUGS))



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ZANNACHAN
6/24/2015 3:26:19 PM

Thanks for the goodie! I can totally understand reading posts but not always having time to respond--it's hard! Thank you so much for your encouragement with my goals this round.



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HILLRUNNER
6/15/2015 3:09:05 PM

emoticon LOOKIE LOOKIE at who is TOP CAMO for week 3!!!
AND you are #TWO overall!!! IMPRESSIVE!! emoticon



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SWDOTB2
6/10/2015 2:59:54 PM

Congratulations on your amazing weight loss this week!!!!!



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