IZZY37   57,449
SparkPoints
50,000-59,999 SparkPoints
 
 








I have 16 pics in my gallery





Awards






 

I must try harder

I keep falling off the wagon, but I refuse to give up. Over the last 5 or 6 years I've managed to lose and keep off about 20 pounds. A shame that I also lost a lot more which I regained

If only losing weight and keeping it off was as easy as stopping smoking.

I must try harder

I keep falling off the wagon, but I refuse to give up. Over the last 5 or 6 years I've managed to lose and keep off about 20 pounds. A shame that I also lost a lot more which I regained

If only losing weight and keeping it off was as easy as stopping smoking.



Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 161.0 
 
161
158
155
152
149


 
Interact with IZZY37

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/23/2007

SparkPoints: 57,449

Fitness Minutes: 64,548

My Goals:
29" waist
healthy waist/height ratio (0.42-0.49)

mini goals:
149 lbs 14 feb
140 lbs may
130 aug 2016
120 (lower weight after this will depend on waist size at this weight)
115
112

get into jeans I've not worn since teens - (30 years ago!!!!!). If I can't get into them when i'm at my target weight/waist size then I will throw them away.

My Program:
I'll just keep trying. !!!!

To stick within my calorie range MORE OFTEN and do some cardio at least a few times a week to burn a few more calories.

Weight loss aim - to lose 1 to 1.5 pounds a week - needs an average daily calorie defecit of 500-750 (or 3500- 5250 a week)

I NEED TO BE MORE DISCIPLINED!!!!!.

Will track everyday. !!!!!

Profile Image





 
 



Measuring Tape
From:
DETERMINEDJANET

Rainbow
From:
BL Emerald Oper...

Measuring Tape
From:
DETERMINEDJANET

Snowflake
From:
DETERMINEDJANET

High Five
From:
DETERMINEDJANET

Flame
From:
LILY8486




Member Comments:
LILY8486
12/29/2015 6:22:08 AM

Keep on going girlfriend! I know you can do it!!



Report Inappropriate Comment
NIMAWEYGH
12/10/2015 2:52:18 AM

Izzy hang in there my SIL rides a bike to work everyday in Weston-super-Mare and he says it is torment too. He also has a long commute. N then my step son rides a scooter and he says NO ONE looks out for him either, he works for ASDA in Weston as well. Just be very careful and I will be praying for you to be safe and if you have to find a new job I will keep that in my prayers to.

Take care sweetie,
Nimsy



Report Inappropriate Comment
-COURT-
8/20/2015 7:55:07 PM

Hi, I'm new to the Emerald team and looking forward to meeting everyone.

Courti emoticon

Comment edited on: 8/20/2015 7:56:20 PM

Report Inappropriate Comment
DETERMINEDJANET
8/16/2015 9:41:38 AM

emoticon emoticon emoticon emoticon
Congratulations on being the Emerald Gem of the Day!



Report Inappropriate Comment
CIZETHEDAY124
6/21/2015 10:06:49 AM

Congrats on your weight loss during week 1 of the BL Challenge! GO EMERALDS GO!

emoticon



Report Inappropriate Comment
Member Comments Page (189 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page