IZZY37   51,054
SparkPoints
50,000-59,999 SparkPoints
 
 



I have 16 pics in my gallery





Awards






 

I must try harder

I keep falling off the wagon, but I refuse to give up. Over the last 5 or 6 years I've managed to lose and keep off about 20 pounds. A shame that I also lost a lot more which I regained

If only losing weight and keeping it off was as easy as stopping smoking.

I must try harder

I keep falling off the wagon, but I refuse to give up. Over the last 5 or 6 years I've managed to lose and keep off about 20 pounds. A shame that I also lost a lot more which I regained

If only losing weight and keeping it off was as easy as stopping smoking.





SparkFriends



SparkTeams



My Ticker:

 current weight: 154.4 
 
161
158
155
152
149


 
Interact with IZZY37

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/23/2007

SparkPoints: 51,054

Fitness Minutes: 54,994

My Goals:
29" waist
healthy waist/height ratio (0.42-0.49)

mini goals:
155 1 aug goal met 30 jul
149 lbs sep 2015
140 lbs nov 2015
130 feb 2016
120 (lower weight after this will depend on waist size at this weight)
115
112

get into jeans I've not worn since teens - (30 years ago!!!!!). If I can't get into them when i'm at my target weight/waist size then I will throw them away.

My Program:
I'll just keep trying. !!!!

To stick within my calorie range MORE OFTEN and do some cardio at least a few times a week to burn a few more calories.

Weight loss aim - to lose 1 to 1.5 pounds a week - needs an average daily calorie defecit of 500-750 (or 3500- 5250 a week)

I NEED TO BE MORE DISCIPLINED!!!!!.

Will track everyday. !!!!!

Profile Image





 
 



Confetti
From:
BL Emerald Summ...

Beach Ball
From:
BL Emerald Summ...

Measuring Tape
From:
DETERMINEDJANET

Balloons
From:
BL Emerald Summ...

Gold Medal
From:
BL Emerald Summ...

Confetti
From:
BL Emerald Summ...




Member Comments:
-COURT-
8/20/2015 7:55:07 PM

Hi, I'm new to the Emerald team and looking forward to meeting everyone.

Courti emoticon

Comment edited on: 8/20/2015 7:56:20 PM

Report Inappropriate Comment
DETERMINEDJANET
8/16/2015 9:41:38 AM

emoticon emoticon emoticon emoticon
Congratulations on being the Emerald Gem of the Day!



Report Inappropriate Comment
FITGRL124
6/21/2015 10:06:49 AM

Congrats on your weight loss during week 1 of the BL Challenge! GO EMERALDS GO!

emoticon



Report Inappropriate Comment
YICHE12
6/6/2015 1:58:33 PM

Checking you out! I am also on the BL Emeralds team.



Report Inappropriate Comment
DETERMINEDJANET
5/13/2015 6:11:51 PM

Hey there! No worries about going Honorary Izzy.... we're going to have plenty Active names too. Many of the ones I have tagged with Honorary? is because they are new and I wanted to see how the current names came into play.... I've got you as Honorary for Summer!



Report Inappropriate Comment
Member Comments Page (187 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page