IZZY37   40,941
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I must try harder

I keep falling off the wagon, but I refuse to give up. Over the last 5 or 6 years I've managed to lose and keep off about 20 pounds. A shame that I also lost a lot more which I regained

If only losing weight and keeping it off was as easy as stopping smoking.

I must try harder

I keep falling off the wagon, but I refuse to give up. Over the last 5 or 6 years I've managed to lose and keep off about 20 pounds. A shame that I also lost a lot more which I regained

If only losing weight and keeping it off was as easy as stopping smoking.





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 current weight: 155.4 
 
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Member Since: 7/23/2007

SparkPoints: 40,941

Fitness Minutes: 40,787

My Goals:
29" waist
healthy waist/height ratio (0.42-0.49)

mini goals:
149 lbs 31st oct
144.25 31 nov
140 lbs hope jan 2015
133.5 lbs hope mar 2015
125 hope jun 2015
120 (lower weight after this will depend on waist size at this weight)
115
112

waist:
35 hope dec (53.8%)
31.4 (most important goal) (48.3%) hope may 2015
30 hope jun (46.2%)
29 (44.6%)

get into jeans I've not worn since teens - (30 years ago!!!!!). If I can't get into them when i'm at my target weight/waist size then I will throw them away.

My Program:
I'll just keep trying. !!!!

To try to stick within my calorie range MORE OFTEN and do some cardio at least a few times a week to burn a few more calories.

Weight loss aim - to lose 1 to 1.5 pounds a week - needs an average daily calorie defecit of 500-750 (or 3500- 5250 a week)

I NEED TO BE MORE DISCIPLINED!!!!!. less junk and alcohol.

Will track everyday. !!!!!

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Member Comments:
COUNTRYLUVNMAMA
10/9/2014 12:12:49 AM

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Just running by to wish a fellow fall challenger GOOD LUCK with your fitness goals!



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CBRINKLEY401
10/8/2014 10:33:47 PM

Just stopping by to say Hi. I hope you and your Emerald team do well for week 4 of the BL challenge. This is the first time I've done one of these challenges. It has helped me to finally get off that plateau I've been on for so long and to start losing weight again.
That emerald dragon picture on your page is beautiful.
-Cathy
Grey Wolves
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SRMAIN
10/8/2014 8:46:34 PM

Hope you are having an amazing fall challenge!
Best of luck from Team Indigo! emoticon



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IMGLAMRUS
10/8/2014 7:58:03 PM

Just stopping by to wish you all the best with the BL Fall Fitness Challenge.

Angela
The Grey Wolves




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MOM195
10/8/2014 5:32:14 AM

Have a successful Fall Fitness Frenzy Challenge.
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