I_CAN_AMY   15,696
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Sunny day hiking!





Riley and I: Wind Cave Trail





Someday I will look like this and my dog will learn how to walk/run on a leash!!



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Hello, world!

I am a busy doctoral student, full time adminstrator at a college, and artist. I have discovered that as I devote more time to my studies and career, the more sedentary I have become. I do not want to sacrifice one for the other and I am ready to find balance in my life.
I am a busy doctoral student, full time adminstrator at a college, and artist. I have discovered that as I devote more time to my studies and career, the more sedentary I have become. I do not want to sacrifice one for the other and I am ready to find balance in my life.


Current Status:
I_CAN_AMY Spending the day at the beach with a friend :-) Happy Easter!!
set 6 hours ago


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Member Since: 8/11/2013

SparkPoints: 15,696

Fitness Minutes: 10,398

My Goals:
Maggie's Place, 5K in October- Walk (DONE!!!!)

Ridiculous Obstacle Challenge Race with work friends- 11/3 (DONE!!)

Esprit de She 15 mile bike tour (DONE!!)

Run from the Cops 5K (Done!!)

Hangover Trail, Sedona before it ices over (This might just have to be hike in Sedona…)

Commitment Run 5K, 1/1/14
(DONE!!!)

Lost Dutchman 10K (DONE!!), 2/16/14

Esprit de She, Duathalon, May 4, 2014

Comp Exams June, 2014

My Program:
Using Spark Coach and tracking all calories (1,100-1,300 daily) and at least 10 min of exercise a day.

Shooting for 2 miles a day with dog.

Riding Flash to work one day a week.

No sugar for the month of October!! (Done!!)

I continue to eat low/no sugar foods!

Personal Information:
I am Associate DIrector of Student Services and doctoral student. I recently relocated back to Southern California where 72 and sunny is the forecast most days!

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JUSTYNA7

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COOKIE_AT_51

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DOING-IT4ME

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Member Comments:
PMRUNNER
4/18/2014 5:43:03 PM

Thanks! What service was your dad in? Where did he serve? It has been fun hosting cadets and getting to know them through the year.



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FINCHFEEDER80
4/18/2014 1:08:26 PM

Thanks! I did get my hair cut! Got my pixie freshened up and my bangs trimmed out of my face. I thought I'd share that goofy little pic I took for the hubs last night.



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DFOLKARD
4/17/2014 6:45:09 AM

2nd half of the BL Challenge is on! emoticon Indigo style!



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CHAKARA1
4/16/2014 6:08:06 PM

emoticon Dropping by with greetings from the black panther pride. emoticon As we enter week 5, stay focused on the finish! emoticon Don't forget to enjoy the journey! emoticon Good Luck! ~Chakara



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DOLLFACEDX
4/16/2014 2:00:47 PM

Once we replace negative thoughts with positive ones, we start having positive results…let's positively ROCK this Spring Challenge !
emoticon

Indigo Dolly



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