Shameless selfie after a run, before trying on shorts. I needed a boost! LOL!
Someday I will look like this and my dog will learn how to walk/run on a leash!!
Shared Food & Fitness Trackers
I am a busy doctoral student, full time adminstrator at a college, and artist. I have discovered that as I devote more time to my studies and career, the more sedentary I have become. I do not want to sacrifice one for the other and I am ready to find balance in my life.
Maggie's Place, 5K in October- Walk (DONE!!!!)
Ridiculous Obstacle Challenge Race with work friends- 11/3 (DONE!!)
Esprit de She 15 mile bike tour (DONE!!)
Run from the Cops 5K (Done!!)
Hangover Trail, Sedona before it ices over (This might just have to be hike in Sedonaï¿½)
Commitment Run 5K, 1/1/14
Lost Dutchman 10K (DONE!!), 2/16/14
Esprit de She, Duathalon, May 4, 2014
Comp Exams June, 2014 (DONE, PASSED!!)
LA Legger, 2014
Dissertation, Fall, 2014
LA Marathon, March, 2015
Graduate, Dr. Robinson, Fall 2015
Using Spark Coach and tracking all calories (1,100-1,300 daily) and at least 10 min of exercise a day.
I run 3 times a week and bike once.
I do at least 3 days to strength training.
I eat whole foods, no/low sugar, and coffee.
I am Associate DIrector of Student Services and doctoral student. I recently relocated back to Southern California where 72 and sunny is the forecast most days!
Secrets of Success
| Pounds lost: 69.0
460 days ago
A Garmin 310?!?!? I am jealous. Is that the Forerunner? It's a multisport watch right? (Or is there another one?) I want one! (I have a TomTom ... I wish I had held out for a Garmin.)
Running is going okay for me. I'm still a slower runner and have not really added too much distance. But I have added swimming and biking to the repertoire!
What events are you doing this summer?
472 days ago
Heya ~ I just saw a Like thingy from you (I think ... I forget how some of the stuffs here works!) But ... wanted to say thank you :-)
483 days ago
Hey you! How exciting - all of it! I'm so happy for you. Your second full, huh? I'm not sure I have another one in me. I'm not saying never, but I still LOVE the half distance. Taking it kind of easy on races this year (although I am running one tomorrow). Trying to get as strong and healthy as possible for my goal of 20 HMs in 2016. Good to hear from you and thank you for the kind words. I have enjoyed watching you grow in your running and everything else (except size - lol).
501 days ago
Good luck tomorrow! I'll be keeping you in my thoughts and I know you'll do great! So super proud of you, girl!
565 days ago