I_CAN_AMY   20,256
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Shameless selfie after a run, before trying on shorts. I needed a boost! LOL!





Someday I will look like this and my dog will learn how to walk/run on a leash!!



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Hello, world!

I am a busy doctoral student, full time adminstrator at a college, and artist. I have discovered that as I devote more time to my studies and career, the more sedentary I have become. I do not want to sacrifice one for the other and I am ready to find balance in my life.
I am a busy doctoral student, full time adminstrator at a college, and artist. I have discovered that as I devote more time to my studies and career, the more sedentary I have become. I do not want to sacrifice one for the other and I am ready to find balance in my life.


Current Status:
I_CAN_AMY Went to the gym for early morning strength training!
set 4 hours ago


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Member Since: 8/11/2013

SparkPoints: 20,256

Fitness Minutes: 16,655

My Goals:
Maggie's Place, 5K in October- Walk (DONE!!!!)

Ridiculous Obstacle Challenge Race with work friends- 11/3 (DONE!!)

Esprit de She 15 mile bike tour (DONE!!)

Run from the Cops 5K (Done!!)

Hangover Trail, Sedona before it ices over (This might just have to be hike in Sedona…)

Commitment Run 5K, 1/1/14
(DONE!!!)

Lost Dutchman 10K (DONE!!), 2/16/14

Esprit de She, Duathalon, May 4, 2014

Comp Exams June, 2014 (DONE, PASSED!!)

LA Legger, 2014

Dissertation, Fall, 2014

LA Marathon, March, 2015

Graduate, Dr. Robinson, Fall 2015

My Program:
Using Spark Coach and tracking all calories (1,100-1,300 daily) and at least 10 min of exercise a day.

I run 3 times a week and bike once.

I do at least 3 days to strength training.

I eat whole foods, no/low sugar, and coffee.

Personal Information:
I am Associate DIrector of Student Services and doctoral student. I recently relocated back to Southern California where 72 and sunny is the forecast most days!

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Member Comments:
LADYBUG1943
9/23/2014 1:53:25 AM

So glad you're on my team! You're looking great, and were motivational to me today.



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AMINO_WELLNESS
9/22/2014 10:01:12 PM

Thank you fellow Indigo Member for being your awesome self! Super Proud of all you have accomplished during the first week of the challenge and all the best to the 2nd week and beyond!

"Believe in yourself and your abilities. You can do anything"

- keep it up Amy!



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I_CAN_AMY
9/21/2014 12:48:20 PM

Great job! You were #2 for ST and #2 for Cardio minutes on Team Indigo!

YAY!
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CLEARNIGHTSKY
9/19/2014 11:13:24 PM

Stopping by to say hi, hope all is well!



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DYNAMICFIT84
9/19/2014 1:47:00 PM

Hope you're having a great Friday!! Stay strong over the weekend!! emoticon



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