I__WIN   4,540
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4,000-5,499 SparkPoints
 
   


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Taking A Chance on Myself

Mom, student, trying to get back on track with fitness and living a healthy lifestyle.
Mom, student, trying to get back on track with fitness and living a healthy lifestyle.




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357 Days since:  I Quit Smoking
 
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Member Since: 11/29/2013

SparkPoints: 4,540

Fitness Minutes: 3,308

My Goals:
Right now I am focussing on my habits, rather than my weight.
But here are some upcoming goals.

Goal: 205 lbs.
Goal: 200 lbs.
Goal: under 200 lbs.

Goal: Reach 10,000 steps in a day (Done! 12/23/13)

My Program:
Bought a pedometer and have been wearing it daily, trying to get a baseline.

Weighing in daily.

Taking my thyroid medication daily.

Logging in to SparkPeople daily.

 
 



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Member Comments:
RASPBERRY56
12/11/2013 5:54:11 AM

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GLAMNGLOWDIVA
12/11/2013 1:35:59 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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LETHA_
12/10/2013 9:32:10 PM

Welcome! SparkPeople is a wonderful resource for meeting your goals.
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