JACEBEL   9,165
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8,500-9,999 SparkPoints
 
 





5K cancer walk 14.09.2012





me at 155 lbs 11.12.20



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made homemade coconut oil

Since I am transitioning from relaxed to my natural hair I've been doing some research to make my own deep conditioners at home.
Since I live in a tropical country Coconuts are always available year round. Making this was sooo fun can't wait to do a next batch. Also made coconut flour, coconut butter and toasted coconut for my cereals. And still have left over pulp in the freezer for my smoothies and healthy breads.





Since I am transitioning from relaxed to my natural hair I've been doing some research to make my own deep conditioners at home.
Since I live in a tropical country Coconuts are always available year round. Making this was sooo fun can't wait to do a next batch. Also made coconut flour, coconut butter and toasted coconut for my cereals. And still have left over pulp in the freezer for my smoothies and healthy breads.









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 current weight: 188.0 
 
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Member Since: 1/7/2011

SparkPoints: 9,165

Fitness Minutes: 1,177

My Goals:
To teach and be a role model for my over weight daughter and making healthy decisions for my family.

Personal Information:
live in the island of Trinidad.

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Happy Thanksgiving
From:
TURTLE69

Stuffed Animal
From:
THRIVE2DAY

Pedometer
From:
JACEBEL

New Shoes
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JACEBEL

Flowers
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JACEBEL

Easter Basket
From:
TURTLE69




Member Comments:
THRIVE2DAY
10/25/2014 4:40:06 AM

emoticon

Comment edited on: 10/25/2014 4:55:36 AM

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THRIVE2DAY
6/28/2014 2:56:51 PM

Happiest of Saturdays to you! God bless! emoticon


Comment edited on: 6/28/2014 2:57:15 PM

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THRIVE2DAY
6/24/2014 2:34:19 PM

I don't see us in any of the same teams. How did you ever come upon my page? emoticon



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THRIVE2DAY
6/24/2014 11:46:26 AM

Sweetie, where in the world did you get the idea I have a lot of energy, for I haven't erxercised or even walked for 9 months? Maybe because you see me up as early as 11 pm or midnight after only 2 or 3 restful hours sleep? I used to workout at midnight, but that was nealy a year ago. Would love your encouragement to begin walking in the park at 6 am. Have been promising myself and husband for nearly 6 months, but never make it out there! BHow about a loving push!?

Tell me! Where'd you get that idea? Would love to know what you see in me! Please post back on my SparkPage!

Blessings from God and emoticon
Cathleen

Comment edited on: 6/24/2014 2:30:56 PM

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TURTLE69
11/9/2013 6:49:07 PM

You have a wonderful day too!



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