JACEBEL   10,802
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5K cancer walk 14.09.2012





me at 155 lbs 11.12.20



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learning to meal prep

Always on the go and no time for make meals for me so I end up buying breakfast and lunches that are not always healthy. Will start prepping this weekend and try it for three days. Have red quinoa, vegs ( frozen broccoli, bell peps, red onions, carrots) and chicken breasts for starters.
Trying also green smoothies for breakfast.




Always on the go and no time for make meals for me so I end up buying breakfast and lunches that are not always healthy. Will start prepping this weekend and try it for three days. Have red quinoa, vegs ( frozen broccoli, bell peps, red onions, carrots) and chicken breasts for starters.
Trying also green smoothies for breakfast.








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Member Since: 1/7/2011

SparkPoints: 10,802

Fitness Minutes: 1,545

My Goals:
To teach and be a role model for my over weight daughter and making healthy decisions for my family.

Personal Information:
live in the Caribbean island of Trinidad.

Other Information:
going to break monthly exercise record of 360 mins this month

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Welcome Banner
From:
HEALTHIER TOMOR...

Water Bottle
From:
HEALTHIER-VICKI

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HEALTHIER-VICKI

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TURTLE69

Happy Thanksgiving
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TURTLE69

Stuffed Animal
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ADIOSALL




Member Comments:
HEALTHIER-VICKI
5/18/2015 4:32:59 PM

Glad to have you on the team emoticon



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ADIOSALL
1/18/2015 8:49:36 AM

Thanks for the notem aboutmmy background and about losing touch! Do your best! emoticon



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ADIOSALL
10/25/2014 4:40:06 AM

emoticon

Comment edited on: 10/25/2014 4:55:36 AM

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ADIOSALL
6/28/2014 2:56:51 PM

Happiest of Saturdays to you! God bless! emoticon


Comment edited on: 6/28/2014 2:57:15 PM

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ADIOSALL
6/24/2014 2:34:19 PM

I don't see us in any of the same teams. How did you ever come upon my page? emoticon



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