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Just love that red poppy
hydrangeas
I have 48 pics in my gallery
Awards
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Maintaining weight loss
Stay healthy, and keeping weight off. I lost 75 pounds and do not want to regain.
Stay healthy, and keeping weight off. I lost 75 pounds and do not want to regain.
SparkFriends
SparkTeams
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Recent Blogs:
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Profile
Member Since: 5/24/2008
SparkPoints: 78,140
Fitness Minutes: 135,285
My Goals:
Already lost the weight. 75pds. Never going to regain Now working on building strength and firming up.
My Program:
Maintaining my weight. Slowly using weights and other videos to firm up. Never eating junkfood . Always eat breakfast. Must eat, healthy, that is. Eat to lose!
Use my elliptical , stationary bike, for 60 min a day. I vary my routines, don't want to get bored!
Other Information:
I love my garden especially flowers,
riding my bike , long walks.
Started hiking again after many years.
Love taking pictures, trying to get better at this.
Try to get good pictures of birds, very hard.
I love being outside.
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