JACKSGRAN   32,165
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30,000-39,999 SparkPoints
 
 





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Jack's Gran is just doing it anyway - not waiting for motivation.

I'm enjoying the ride here on SparkPeople because there is so much encouragement and friendship.

Read my current blog to catch up on my progress and how I am currently feeling, I try to blog every day, and to stay positive.

I'm married, have two children, 4 grandchildren and 2 step-grandchildren. I'd love it if you join me on the 12 Weeks to Walking Team.

http://teams.sparkpeople.com/12weekstowa
lking
I'm enjoying the ride here on SparkPeople because there is so much encouragement and friendship.

Read my current blog to catch up on my progress and how I am currently feeling, I try to blog every day, and to stay positive.

I'm married, have two children, 4 grandchildren and 2 step-grandchildren. I'd love it if you join me on the 12 Weeks to Walking Team.

http://teams.sparkpeople.com/12weekstowa
lking




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My Ticker:

 current weight: 178.0 
 
198
187.75
177.5
167.25
157


 
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Member Since: 6/2/2013

SparkPoints: 32,165

Fitness Minutes: 10,881

My Goals:
My new short-term goal is to complete my 10 mins a day exercise before 10am. More exercise can follow at any time.

Start: 8th June 2013 198 pounds

Targets:

8th August 188 pounds WooHoo Reached 22nd July 2013

1st Sept reached 182 pounds

23rd November reached 178 pounds WOOHOO 20lbs lost!

30th December 173 pounds

2014 to be reviewed

My Program:
My next weight goal is173 pounds

Here is my program to get me there:

10 minutes every day of something!

Minimum of 30 mins walking on 3 days in the week.

1st September 2013 started the 12 week intermediate walking program.


Personal Information:
Based in the UK. Love to photograph anything and everything. I'll be using photographs in my blog, so follow to find out more. Love to stitch and draw and.... anything arty that can be abstract! Currently doing a series of Collages using Alzheimers as a theme.

Other Information:
I love playing with paints, dyes and fabrics. I also create bits and pieces with mixed media. I don't like films, or read fiction

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Apple Cider
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PURPLEBIRD63

Sunshine
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A_BIT_AT_A_TIME

Flower Pot
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REBELBLITZ

Happy Face
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Hampshire UK

Rainbow
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SHELLYED

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MARYELA




Member Comments:
SWEETNEEY
11/30/2014 2:43:16 PM

How are you doing? Compliments of the Season.



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IMLOCOLINDA
11/20/2014 2:06:05 PM

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T is for the trust the pilgrims had so many years ago
H is for the harvest the settlers learned to grow
A is for America, the land in which we live
N is for nature and beauty which she gives
K is for kindness, gentle words, thoughtful deeds
S is for smiles, the sunshine everyone needs
G is for gratitude... our blessings big and small
I is for ideas, letting wisdom grow tall
V is for voices, singing, laughing, always caring
I is for Indians, who taught them about sharing
N is for neighbors, across the street, over the sea
G is for giving of myself to make a better me
by Judith.A. Lindberg
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Thanks for the blessings, encouragement and support you bring to me here on my health and fitness journey!



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SWEETNEEY
9/14/2014 11:30:16 AM

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SWEETNEEY
8/3/2014 12:27:53 PM

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SETTIMIA
7/23/2014 12:32:39 AM

HOPE ALL IS OK WITH YOU



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