JACKSGRAN   32,165
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30,000-39,999 SparkPoints
 
 





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I have 10 pics in my gallery





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Jack's Gran is just doing it anyway - not waiting for motivation.

I'm enjoying the ride here on SparkPeople because there is so much encouragement and friendship.

Read my current blog to catch up on my progress and how I am currently feeling, I try to blog every day, and to stay positive.

I'm married, have two children, 4 grandchildren and 2 step-grandchildren. I'd love it if you join me on the 12 Weeks to Walking Team.

http://teams.sparkpeople.com/12weekstowa
lking
I'm enjoying the ride here on SparkPeople because there is so much encouragement and friendship.

Read my current blog to catch up on my progress and how I am currently feeling, I try to blog every day, and to stay positive.

I'm married, have two children, 4 grandchildren and 2 step-grandchildren. I'd love it if you join me on the 12 Weeks to Walking Team.

http://teams.sparkpeople.com/12weekstowa
lking




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My Ticker:

 current weight: 178.0 
 
198
187.75
177.5
167.25
157


 
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Profile

Member Since: 6/2/2013

SparkPoints: 32,165

Fitness Minutes: 10,881

My Goals:
My new short-term goal is to complete my 10 mins a day exercise before 10am. More exercise can follow at any time.

Start: 8th June 2013 198 pounds

Targets:

8th August 188 pounds WooHoo Reached 22nd July 2013

1st Sept reached 182 pounds

23rd November reached 178 pounds WOOHOO 20lbs lost!

30th December 173 pounds

2014 to be reviewed

My Program:
My next weight goal is173 pounds

Here is my program to get me there:

10 minutes every day of something!

Minimum of 30 mins walking on 3 days in the week.

1st September 2013 started the 12 week intermediate walking program.


Personal Information:
Based in the UK. Love to photograph anything and everything. I'll be using photographs in my blog, so follow to find out more. Love to stitch and draw and.... anything arty that can be abstract! Currently doing a series of Collages using Alzheimers as a theme.

Other Information:
I love playing with paints, dyes and fabrics. I also create bits and pieces with mixed media. I don't like films, or read fiction

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Stuffed Animal
From:
SMILES4100

Happy Face
From:
JAKENELL

Key
From:
SP Class of Feb...

Flower Pot
From:
BLEGNER11

Flowers
From:
CERTHIA

Flowers
From:
SMILES4100




Member Comments:
IMLOCOLINDA
4/1/2014 3:24:57 AM

emoticon A = Always strive for a combined mind, body and soul balance!
emoticon P = Plan variety in nutrition, fitness and well-being goals!
emoticon R = Relax and have fun! Enjoy your journey to being a healthier you!
emoticon I = Inspire others by sharing your success!
emoticon L = Live a healthy lifestyle because no one can replace you!

The old adage "April Showers Bring May Flowers" makes me think we can train in the rain to bloom in May! Let's rain down our enthusiasm with "We CAN DO IT" commitment, dedication and perseverance toward our combined health, nutrition, fitness and inner well-being goals for the whole month!




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SWEETNEEY
3/30/2014 7:48:42 PM

Hope you and your family are fully recovered.



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LITTLECYRENA
3/30/2014 3:09:29 PM

Hurry back when you're able! We miss you, hon!



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TMCAT1129
3/30/2014 9:32:31 AM

You & your family are in my thoughts & prayers, I hope your husband & Mom are doing alright, & hoping you are taking care of yourself so that you can deal with hard times better. We miss you "class of Feb 2104" and hope you will be back & felling better soon.



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IMLOCOLINDA
3/30/2014 6:22:22 AM

Everything you need to be successful on your weight loss journey is inside of you......so dig deep, if necessary, and push forward to meet your goal. Whether your goal is for the next hour, day, week or month you can meet it if you stay focused, positive and determined.
emoticon emoticon

YOU ARE WORTHY!!! emoticon

And you are beautiful
inside and out!!!
emoticon Have a wonderful week!



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