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A minute before the race. Came in at 32:52...a personal record. That puts me at 10:36 a mile.
me and my son enjoying the color festivities
waterfall hike with my husband
I have 15 pics in my gallery
Awards
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I am Jack
Jesus Freak
Stay at home mother
Photographer
3 and a half years clean and sober
Runner
Salmon and asparagus addict
Football Geek
[Weigh ins are on Mondays and Final tally for mileage is on Saturdays. Will update weekly.]
Goal: Lose 38 lbs in 38 weeks.
02/15/2013- 150
02/25/2013- 146
03/05/2013- 146 again
03/11/2013- 148.4
03/18/2013- 144
03/25/2013- 142.4
04/01/2013- 139.2
...
Jesus Freak
Stay at home mother
Photographer
3 and a half years clean and sober
Runner
Salmon and asparagus addict
Football Geek
[Weigh ins are on Mondays and Final tally for mileage is on Saturdays. Will update weekly.]
Goal: Lose 38 lbs in 38 weeks.
02/15/2013- 150
02/25/2013- 146
03/05/2013- 146 again
03/11/2013- 148.4
03/18/2013- 144
03/25/2013- 142.4
04/01/2013- 139.2
04/08/2013- 137.6
04/15/2013- 136.6
05/06/2013- 134.2
Goal: Walk/Run 5-10 measurable miles a week.
03/16/2013- 6.08
03/23/2013- 8.08
03/30/2013- 13.34
04/06/2013- 9.2
Rewards:
140 lbs: My husband is going to grill me a steak!
135 lbs: A massage!
130 lbs: New dumbbells
125 lbs: A new Art piece for the bedroom
120 lbs: A new Sundress!
115 lbs: A new tattoo!
112 lbs: A new wardrobe!
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 17.2 |
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Recent Blogs:
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Profile
Member Since: 12/26/2010
SparkPoints: 5,708
Fitness Minutes: 3,857
My Goals:
2013 Fitness Goals
+Finish 5k--goal met 04.20.2013
+Finish 10k
+Finish Half marathon
+Two sets 15 reps 50 lb barbell curls
+20 chair dips without rest
+30 push-ups in one minute
My Program:
+Hal Higdon 10k training program
+Strength training and cross training at the gym
Other Information:
"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
James Gordon, M.D.
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