JACOSAURUS   6,596
SparkPoints
5,500-6,999 SparkPoints
 
 
A minute before the race. Came in at 32:52...a personal record. That puts me at 10:36 a mile.





me and my son enjoying the color festivities





waterfall hike with my husband



I have 16 pics in my gallery





Awards






 
I am Jack

Jesus Freak
Stay at home mother
Oklahoman
Photographer
3 and a half years clean and sober
Runner
Salmon and asparagus addict
Football Geek

Rewards:
140 lbs: My husband is going to grill me a steak!
135 lbs: A massage!
130 lbs: New dumbbells
125 lbs: A new Art piece for the bedroom
120 lbs: A new Sundress!
115 lbs: A new tattoo!
112 lbs: A new wardrobe!
Jesus Freak
Stay at home mother
Oklahoman
Photographer
3 and a half years clean and sober
Runner
Salmon and asparagus addict
Football Geek

Rewards:
140 lbs: My husband is going to grill me a steak!
135 lbs: A massage!
130 lbs: New dumbbells
125 lbs: A new Art piece for the bedroom
120 lbs: A new Sundress!
115 lbs: A new tattoo!
112 lbs: A new wardrobe!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 1.2 
 
0
9.5
19
28.5
38


 
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Profile

Member Since: 12/26/2010

SparkPoints: 6,596

Fitness Minutes: 5,562

My Goals:
2013 Fitness Goals
+Finish 5k--goal met 04.20.2013

+20 chair dips without rest--goal met 05.28.2013

+Finish 10k
+Finish Half marathon
+Two sets 15 reps 50 lb barbell curls
+30 push-ups in one minute
+ 3 Pull Ups.

My Program:
+Hal Higdon 10k training program

+Strength training and cross training at the gym


Other Information:
"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
James Gordon, M.D.

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Happy Thanksgiving
From:
STR458

Turkey
From:
MALIAN1

Sunshine
From:
MPETERSON2311

Rainbow
From:
Spark Vloggers

Wings
From:
FELINEBETTER

Thank You Note
From:
AEROBISAURUS




Member Comments:
TIMOTHY53
1/6/2014 8:59:08 AM

I have rebooted my Spark persona. I used to be TimothyNohe. I just sent you a friend request as Timothy53. If it pleases you, would you confirm my request?



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POETICJUSTUS
10/9/2013 12:19:00 PM

Hi Jack ! emoticon I'm Carolyn & I really have a hard time with my food addiction. I'm diabetic & my medicine is getting jacked around hee-hee, to save my life . My weight is spiraling upWARD. I'm out of breath & sleeping a lot (more than usual ). I am teachable & I so need the support of you guys...Blessings Carolyn
emoticon emoticon emoticon emoticon emoticon emoticon



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STR458
7/20/2013 3:33:30 AM

august 10th emoticon great vlog - love your Beatles poster on back wall too!

Comment edited on: 8/10/2013 11:36:58 PM

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JINLYNN
7/8/2013 12:21:20 AM

Hi - Just stopping by to say I am thinking about you and hope that your torn tendon is healing well!
emoticon



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JINLYNN
6/19/2013 9:15:38 PM

emoticon Just popping by to thank you for the spark goodie you gave me this month. I appreciate your thoughtfulness.
emoticon



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