You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
Leader: Calling All Canadians Team Leader: Bodies Under Construction Team Leader: World's Best Grandmas and Grandpas Team Leader: SP Class...Dec. 29 - Jan. 4, 2014 Team Leader: SP Class....Jan. 5 - 11, 2014 Team Leader: SP Class Jan. 27 - Feb. 2, 2013 Leader: Little Black Dress Team Leader: Believe, Achieve, Succeed Team Leader: 13.1 Miles...Cause I'm Only Half Crazy Team Leader: Strengthen and Tone Your Body Team 1113 days ago
We are a vibrant team and love to exercise and learn how to nourish our bodies.
This will be the first day of the rest of your life. So please introduce yourself to the team in our forum, and check out the challenges.
Our challenges are designed to help you to track your exercise and to learn how to nourish your body. Portion control is most important, we need to realise that weighting and measuring your food is the key to loosing weight and keeping it off.
We have a huge support system,and several team leaders .. We are here to help, advise and encourage you to be the very best you can be..
This is not a diet we are on, it is a way of life.
I can understand that you will find it hard at first,but as you continue your journey with us,you will realise just how simple and easy it is to adapt. Once again, Welcome and enjoy your journey with us to fitness and health.