JAHAR929
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Gross before and bomb after. Heaviest 155....lowest 121






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I have always been fit, but I have also been ridiculously tiny and embracing a few more curves--but with that, my weight has always fluctuated. I have a small frame, so even a little weight gain looks unflattering on me. Having been so active in undergrad and grad school, I need to spend a lot of time working out in order to just maintain my weight--losing is the true challenge.

Sometimes I think I need a kick in the butt to be where I want to be, but I know I can do it. It's the fear that holds me back. I can't be scared anymore. I know it is going to be hard. I know it is going to take commitment and a lot of work. I know its not going to be easy. But I owe this to myself and for once in my life, I need to be a little selfish.

So, here's to a new day, a new try, and no fear....

rewards:
lose 5#: new compression shorts
run a sub 30 five k: pedicure
lose 10#: massage
run a sub 2:15:00 half: day trip
lose 15#: this will be my goal weight. New dress!! Fancy night out.
Run a full: overnight weekend getaway
lose 20#: past goal weight, will donate half my clothing to charity--all my fat clothes
do the Ragnar: new shoes
lose 25#: I'll get on stage!


Member Since: 8/28/2009

Fitness Minutes: 66,604

My Goals:
-get to my goal weight the healthy way
-work out on a consistent basis
-track my calorie intake
-quit social smoking
-quit drinking as much
-relax more and stress less


My Program:
I am tracking my food intake, watching my simple carb and candy intake (bad habits), drinking water, working out in the mornings before going to work including at least 30 minutes of cardio and 30-45 minutes of weight training.



Personal Information:
Ohio to Colorado.


Other Information:




Read More About JAHAR929 - Profile Information moved here. (Updated March 17)




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 Pounds lost: 25.0 
 
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